Secrets to Staying Healthy & Happy
Best Health sat down with TV personality Cheryl Hickey to talk about her latest venture: a line of family-friendly skin care products free of parabens, silicones and artificial fragrances
These tasty morsels are a unique pairing of pumpkin, chilli flakes, and cheese, and are coated with toasted crushed almonds for an added crunch in every bite.
Felita Kwan, a respiratory therapist and asthma sufferer, doesn’t let her asthma slow her down. Here, she offers three tricks to prevent difficulties with asthma
I don’t really need another reason to enjoy chocolate’and the darker the better in my books. But scientists at Linköping University in Sweden have learned how dark chocolate benefits the heart (and we’re not talking romance). Previous studies have shown that cocoa has beneficial effects on cardiovascular disease. In this recent research, 16 volunteers between […]
The last time I blogged about cycling was at the end of last summer. I had just finished my first 100k, at Ride For Karen. Then came winter, when I didn’t cycle at all, and so this summer I was so excited to be back on the road that I signed up for a 2-day, […]