Vegetables

This Skillet Shepherd’s Pie With Rutabaga Mash Is the Perfect Winter Meal

Rutabagas are in season throughout the winter months, but this nutritious root vegetable is often overlooked. Rutabaga is lower in carbohydrates than other starchy vegetables and a good source of fibre. If you're wondering how to cook rutabaga, try this spin on the classic shepherd's pie with a recipe for rutabaga mash.

These Nori Crackers Make the Perfect Desk-Side Snack

Nori, AKA dried Japanese seaweed, is chock full of nutrients like vitamins A and C and omega-3 fatty acids. Get...


How to Make a Perfect Roasted (and Healthy) Romanesco

Romanesco, the whimsical, psychedelic star of the produce section, is a broccoli-cauliflower hybrid chock full of vitamins and minerals. The...


Red Pepper Jelly Makes the Best Homemade Holiday Gift

Sounds fancy, but we promise this simple red pepper jelly recipe is worth the bit of effort.


Rustic Honey-Roasted Carrots With Thyme

For a beautiful presentation, cut the carrots in long pieces and arrange on bed of parsley.

A Hearty Vegetarian Breakfast: Quinoa, Egg and Halloumi Bowls

This breakfast bowl is a meat-free way to 
serve up something deliciously satisfying.


Elevate Pizza Night: Persimmon Tahini Flatbread Recipe

This recipe uses the tomato-shaped Fuyu persimmon, which is known for its crisp, sweet, crunchy texture, similar to that of...

This High-Protein Tuscan Tomato Chicken Bowl is Keto-Approved

Combine leftover soup with cooked farro, sautéed kale and shredded roasted chicken. Top with generous shavings of Parmesan cheese.


Make This Lentil Pumpkin Soup for a Chilly Fall Day

Serve with cornbread or a French baguette.


How to Make Vegan Broccoli Soup

Easy to make and brimming with nutrients, this recipe for vegan broccoli soup is an autumn staple.


This Salad Will Replace Your Favourite Slaw Recipe

The wild rice has a nutty flavour that’s perfect with tangy sauerkraut.

Make This Lightly-Dressed Brussels Sprout Salad for Lunch

The longer you let it chill in the fridge, the more tender the sprouts will be.


Curry-Spiced Pumpkin Risotto: The Perfect Fall Comfort Food

This easy dish is like fall in a bowl. It gets a flavour boost from the curry.


This Roasted Broccoli Takes Like Comfort Food

Sure, it’s simple and healthy but, oh, is this recipe ever delicious.


Roasted Pumpkin and Brussels Sprouts Make an Epic Fall Side Dish

This Thanksgiving, revamp your signature roasted Brussels sprouts side dish by adding pumpkin.


Novice Cook? This Baked Pumpkin Recipe Is Impossible to Mess Up

This easy, delicious and healthy side is a fall-favourite showpiece that always delights.

This Pumpkin Mash Will Replace Your Fave Mashed Potato Recipe

Pumpkin, cauliflower and thyme combined makes a flavourful fall dish, perfect as a side on a brisk evening.


Quick (& Kid-Approved) Mexican Street Corn Chicken for Busy Weeknights

This flavourful one-skillet recipe moves corn from side dish to centre stage.


Make This Sausage and Sweet Potato Hash For a Hearty Brekkie

Sweet potatoes with sausage and sage make a happy dish.


Eggs Benedict, But Make It a Salad

Salad for breakfast? Absolutely. You can prep everything except the dressing and chill it overnight.


This Fresh, Zingy Strawberry Kale Salad Is Always a Crowd-Pleaser

The sliced strawberries and fresh mint give it an extra summery feel, and crumbled bacon and toasted almonds add the...


A Simple Greek-Style Rice Bowl for Two

For a hand-held version, leave out the rice and tuck the rest of the ingredients in a pita pocket.


This Citrus Spinach Salad Will Seriously Fill You Up

Tossing this salad together with creamy avocado and tangy citrus is so simple, and it practically makes a meal itself....


Make This Hummus and Veggie Wrap When You’re Short On Time

A wrap is a great way to save time in the morning when preparing your lunch for work.


Stuffed Mushrooms Are the Superstar App Your Dinner Party Needs

All you need is baby portobello mushrooms, creamy goat cheese and sweet red peppers.

Replace Your Veggie Platter With Caprese Salad Kebabs

Classic tomato, fresh mozzarella and basil get a simple makeover that's perfect for bringing to backyard picnics and dinner parties.


Make This Greek-Style Rice Dish In Under 20 Minutes

It makes for an elegant side that can be doubled for guests.


Low-Carb Snack Idea: Chicken Endive Boats

For when you want a snack that's a little different, these tasty bites are ready to serve in just 30...


This Tabbouleh Salad Is Perfect for Hot Summer Nights

Using couscous instead of bulgur for tabbouleh really speeds up the process of making this nutrient-packed salad.


The Only Grilled Sweet Corn Recipe You Need

This Mexican-inspired dish is the perfect addition to any summer meal.


This Grilling Hack Gives Shrimp a Smokiness That’s Hard to Beat

Get the most of the smoke and plank both the shrimp and avocado.