Best Health Magazine Canada | Live Better. Feel Great.

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If You Have Peeling Nails, Here’s What Is Could Mean

It could be your lifestyle, or there could be something going on deeper in your body.

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Simple Ways to Avoid a Mid-Day Energy Crash
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11 Reasons Behind Your Ankle Pain
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How to Take Control of Your Emotional Eating Habits
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This Dutch Caribbean Island Is Notorious For Its Dive Spots
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28 Things Your Skin Reveals About Your Health
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22 Guaranteed Ways to Boost Your Energy

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The Difference Between Dry and Dehydrated Skin (Plus, the Best Moisturizers)
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The Worst Eating Habits For Diabetes
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6 Wellness Secrets From Taiwan
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I Had a Heart Attack at Age 21
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5 Moisture-Wicking Sports Bras For People Who Sweat A Lot
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8 Myths About CBD and Its Medicinal Benefits

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9 Superfoods You Can Turn Into Scrumptious Comfort Food
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16 Signs Your Heart Palpitations Could Be Something Way Worse
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6 Tea-Infused Beauty Products That Are Loaded With Antioxidants
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Everything You Need to Know About the Health-Boosting Benefits of Almonds
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What to Know if You’re a Mouth Breather
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Sleep-Inducing Products to Help You Fall Asleep (Or Wake-Up Easier)