Is Getting Back With an Ex a Good Idea? 8 Ways You Can Tell, According to Therapists
Ending a relationship doesn't mean the door is necessarily closed forever. But you have to do some emotional homework before you let that person back into your life.
Here’s What Good Listeners Do
Really hearing what people are telling you may be the key to improving your relationships—and boosting your self-esteem. Here's how...
7 Things Therapists Need You to Know About Relationship PTSD
Abusive relationships take a horrible toll, but the damage doesn't always end with the relationship.
9 Ways to Make Friends as an Adult
Friends can help prevent feelings of isolation and loneliness, but making friends as an adult can be difficult. These expert...
We’re All Socially Awkward Right Now (and That’s Okay!)
Here's why the best form of self-care right now is to spend time with friends.
49 Interesting Sex Facts You Probably Didn’t Know
Including: why wearing socks is sexier than lingerie, the secret to mind-blowing sex, and why humour is the sexiest attribute.
18 Ways to Spice Up Your Sex Life According to Sex Therapists
For a deeper connection, more pleasure, or to try something new—follow these expert tips to spice up your sex life.
16 Sex Problems Marriage Counsellors Hear About All the Time
We asked marriage counsellors to reveal the most common sex problems they hear, as well as the solutions they offer...
How to Talk to Your Loved Ones About the COVID-19 Vaccines
Here’s how to have productive conversations with family members who are hesitant to get vaccinated.
How I Used 7 Communication Tips to Improve My Relationship
Knowing how to communicate in a relationship is crucial. These are the strategies I used to introduce healthy and honest...
Thinking of Ghosting Someone? Why You Should Think Again
Ghosting is when you disappear from someone's life without any explanation. Here's why people ghost, the effects on both parties,...
What Science Knows About Anger—and What to Do About It
Wondering how to deal with your anger issues? We spoke with anger management experts to find out why people get...
My Cousin Gave Me Her Kidney—And Saved My Life
With my kidneys failing and an interminable waiting list for an organ donation, my situation was dire—until I received the...
What Is Breadcrumbing? How to Spot This Red Flag in Relationships
If you're worried a person—either a friend or a potential romantic partner—is stringing you along by breadcrumbing you, here's how...
5 Relationship Deal Breakers That Suggest It’s Time to Move On
Most healthy relationships require compromise, but if you see these red flags in your partner, pay close attention—especially if you...
Are You Self-Sabotaging Relationships? Here’s What to Do
Here are the signs you may be self-sabotaging your relationships, how to fix it, and when to seek help.
How to Deal With Passive-Aggressive People
Passive-aggressive people can be difficult. Here are expert tips on how to deal with passive-aggressive behavior—whether it's from a family...
What Is a Toxic Relationship? What Therapists Need You to Know
Toxicity can exist on a spectrum, but the key to knowing where your relationship falls lies in your partner's behavior.
5 Signs of Passive-Aggressive Behaviour
Experts detail the classic signs of passive-aggressive behaviour, and how to effectively deal with them.
6 Ways to Build Trust in a Relationship
Trust can offer peace of mind and growth in relationships and takes time to build and, in some cases, rebuild....
Are You Dating a Narcissist? Here’s How to Tell
It can be challenging to tell whether you're just dating someone who is self-centred or dating a narcissist. Experts reveal...
16 Gaslighting Phrases that Are Red Flags
Gaslighters control you by getting you to doubt your own reality. These gaslighting phrases can help you spot this manipulation...
30 Natural Libido Boosters to Help You Have Better Sex
Little ways to have more fun in bed in tonight.
6 Common Myths About Sex After 50 You Need to Stop Believing
Sex after 50 is surrounded by common myths and misconceptions. Find out the truth about you and your partner’s intimacy...