24 Email Etiquette Rules You Still Need to Follow
These rules change as fast as the technology. From using emojis in business emails (it's fine!) to requesting read receipts (don't do it!), here's what you need to know.
What Is Intuitive Eating?
Vincci Tsui, a Calgary-based certified intuitive eating counsellor, breaks down the “anti-diet diet.”
Could Protection from COVID Soon Be Available Through a Nasal Spray?
Multiple companies, including Canada's SaNOtize, are developing nasal sprays that could change how we fight the virus. Here’s what you...
25 Patience Quotes that Inspire Peaceful Persistence
Take a deep breath and find that inner peace with these quotes about patience.
A Province-by-Province Guide to Vaccine Passports in Canada
Here are the Canadian provinces and territories implementing vaccine passports and what you need to know.
A Guide to Neck Pain Symptoms, Causes, Treatments, and Relief
Here's how to get rid of neck pain, from potential causes and treatments to how to prevent and manage neck...
Do You Need to Get a COVID-19 Booster Shot?
Third shots of the COVID-19 vaccine are recommended for some people, but infectious disease specialist Dr. Isaac Bogoch explains why...
5 Best Down Comforters for Sounder Sleep, According to Reviewers
Customers give these down comforters a big thumbs up.
Why Your Hobby Doesn’t Need to Become a Side Hustle
Not monetizing your hobby can help you get the most pleasure out of it.
The Benefits of Adjusting Your Workouts to Your Cycle
Whether you’re looking to make a personal best or reduce the risk of a muscle pull, cycle syncing could be...
The Real Reasons You Had a Nightmare Last Night
Are bad dreams keeping you up at night? Nightmares aren’t just for children—they’re actually very common in adults.
How to Embrace the Goodness of Slow
Learn to live in the moment and enjoy the benefits that slowing down can bring.
Are You Cleaning Your Sex Toys the Right Way (and Often Enough)?
Sex toy pros weigh in on the dos and don’ts of cleaning your beloved gadgets.
What Cholesterol Levels Mean and Why They Matter
Your cholesterol levels are a key indicator of your risk of heart disease. Here's all the information you need to...
I Need You to Know: Vacation Doesn’t Solve Burnout
“If being overworked is normalized in our culture, the problem is bigger than just you and me.”
I Can’t Seem to Orgasm During Sex. What Gives?
There are a lot of reasons why you may have trouble reaching orgasm. So start with some homework.
This Urine Colour Chart Reveals Exactly What Your Pee Colour Means
Your urine colour can sometimes be a surprise, whether it's bright yellow or even red or violet. Here's what you...
How Often Should You Floss?
Experts share why you should floss, and what happens when you skip it. Plus, what determines how often you should...
COVID-19 Vaccines Are Vital—And So Are These
If you’ve fallen behind on any vaccines, now is the time to catch up.
These All-Natural Home Remedies Can Help Boost Your Energy
Did you know that feeling tired is the number one health complaint? Try these natural home remedies for fatigue.
5 Canadians with Disabilities on the Upsides of Working from Home
"Watching how people with disabilities were left to fend for themselves across Canada during the shutdowns was very stressful."