Make This Sausage and Sweet Potato Hash For a Hearty Brekkie

Sweet potatoes with sausage and sage make a happy dish.

sweet potato hashPhoto Credit: Taste of Home
Servings Prep Time Cook Time
6sevings 20min. 25 min.
Servings Prep Time
6sevings 20min.
Cook Time
25 min.
Servings: sevings
Servings: sevings
  1. In a large microwave-safe bowl, combine potatoes, 1 tablespoon oil and salt. Microwave, covered, on high for 6-8 minutes or until tender, stirring every 2 minutes.
  2. Meanwhile, in a large skillet, cook sausage over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; remove with a slotted spoon.
  3. In same skillet, heat remaining oil over medium-low heat. Add apple and carrot; cook, covered, 5-7 minutes or until carrot is just tender, stirring occasionally. Return sausage to pan. Stir in sweet potatoes and seasonings; cook, covered, 10-12 minutes or until carrot is tender.
Recipe Notes

Nutrition facts per 1 cup: 409 calories, 25g fat (7g saturated fat), 51mg cholesterol, 793mg sodium, 34g carbohydrate (15g sugars, 4g fibre), 12g protein.