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More From Best Health

In Your 30s? Here

In Your 30s? Here's What Your Skin Really Needs

Ready for more gorgeous skin? As you age, your skin's needs change. Read...»

Skincare in Your 40s: Anti-Aging, Smoothing and Brightening

Skincare in Your 40s: Anti-Aging, Smoothing and Brightening

During your 40s, skin can lose elasticity and lustre. The right skincare...»

Skincare in Your 50s: How to Handle Skin Changes

Skincare in Your 50s: How to Handle Skin Changes

Hormonal shifts can cause changes in your skin's texture and elasticity....»

Skincare in Your 60s: How to Maintain Moisture and Restore Radiance

Skincare in Your 60s: How to Maintain Moisture and Restore Radiance

Get glowing skin in your 60s by using an intense moisturizer and...»

Our Favourite Celebs Share Their Best Beauty Tips

Our Favourite Celebs Share Their Best Beauty Tips

How do celebs like Kerry Washington and Jennifer Garner keep their skin sof...»

18 Dry Skin Products to Help You Survive the Final Weeks of Winter

18 Dry Skin Products to Help You Survive the Final Weeks of Winter

Got the winter woes? To get you through the last few weeks, we've compiled ...»

The End of Monogamy? Real Couples with Open Relationships

The End of Monogamy? Real Couples with Open Relationships

The traditional model of monogamy doesn't work for everyone. Read on to...»

8 Non-Mushy Valentine

8 Non-Mushy Valentine's Day Gift Ideas

Not interested in pink, red and mushy proclamations of love? We're got some...»

4 Wellness Vacations for Total-Body Bliss

4 Wellness Vacations for Total-Body Bliss

Wellness vacations are a great way to nurture your body and soul. Check out...»

Are We Genetically Programmed to Fall in Love?

Are We Genetically Programmed to Fall in Love?

Finding passionate love can make some of us do crazy things, but science...»

10 Detox Benefits of Cauliflower That Might Surprise You

10 Detox Benefits of Cauliflower That Might Surprise You

Cauliflower is a powerhouse of nutrients, but did you know it can also be a...»

5 Reasons to Use Wearable Technology

5 Reasons to Use Wearable Technology

The latest wearable technology devices can track everything from your healt...»

6 Surprising Foods Bursting with Plant Protein

6 Surprising Foods Bursting with Plant Protein

Not a fan of chicken, eggs, steak or salmon? Here are 6 surprising foods hi...»

Common Herbs, Supplements and Over-the-Counter Drugs You Don’t Want to Mix

Common Herbs, Supplements and Over-the-Counter Drugs You Don’t Want to Mix

Non-prescription drugs, supplements and medicinal herbs may seem harmless e...»

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3 healthy recipes to try this week