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More From Best Health

Supplements to boost fertility

Supplements to boost fertility

Infertility affects about 10-15 percent of couples. Luckily, modern...»

What the colour of your nails says about your health

What the colour of your nails says about your health

Your nails can provide clues to your health. Read on to find out what...»

Herb-Roasted Beef Tenderloin with Blue Cheese Horseradish Sauce

Herb-Roasted Beef Tenderloin with Blue Cheese Horseradish Sauce

Tender, succulent and ready in under an hour, this beef tenderloin makes a...»

3 eye creams that will help you look rested

3 eye creams that will help you look rested

The skin around your eyes is thin and delicate which means extra-special tr...»

9 creams, serums and masks to firm and lift skin

9 creams, serums and masks to firm and lift skin

Not ready to go under the knife or visit the doctor? Here are 9 options to ...»

Solutions for sagging skin and the dreaded double chin

Solutions for sagging skin and the dreaded double chin

Whether you want to plump, tighten or lift, there are plenty of options...»

Spring Garden Vegetable Farro Salad

Spring Garden Vegetable Farro Salad

Nutty, chewy farro is a fabulous base for this colourfully enticing dish....»

Food addiction: How to know if you have a problem

Food addiction: How to know if you have a problem

Is it possible to be addicted to food? Meet three people who have gone to...»

5 things that could disrupt your period

5 things that could disrupt your period

For many women, their menstrual cycles run like clockwork. But even the mos...»

3 rules for aging hair

3 rules for aging hair

We caught up with Harry Josh, celebrity stylist and international creative...»

6 beautiful mani-pedi colours for your next vacation

6 beautiful mani-pedi colours for your next vacation

Even if your summer holidays don't take you farther than the backyard, you ...»

Beet and Orange Salad

Beet and Orange Salad

Jewel tones of purple, orange and green blend together to create this...»

How an anonymous stem cell donation saved one boy

How an anonymous stem cell donation saved one boy's life

At any given time, more than 1,000 Canadians are waiting for a stem cell...»

5 foods that fuel women

5 foods that fuel women's health

These five power foods are extra important for women. Try and add these to ...»

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3 healthy recipes to try this week