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14 Ways to Enjoy Better Sex as You Age

Whether you’re in a long-term relationship that’s lost its fervour or are inching into middle age and beyond, here’s what the experts want you to know about sex.

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3 healthy recipes to try this week


Goat’s Cheese, Spinach and Pesto Lasagna

Fresh pasta needs only brief oven-baking. Used in a vegetarian lasagna it is layered with wilted fresh spinach and juicy cherry tomatoes, then baked with a creamy goat’s cheese topping.


Turk du Soleil

Looking for a healthier homemade burger recipe? Janet and Greta Podleski share their secret for cooking up flavourful Thai-inspired turkey burgers with zesty peanut sauce. This is one burger that’ll make everyone flip!


Broccoli and salmon frittata

A really fantastic midweek dish, this is so easy. And if you use frozen broccoli florets it is a great standby meal. Serve it at the table straight from the pan, with a fresh tomato salad and crusty bread.

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