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Yoga helps breast-cancer patients heal
How one Toronto-based yoga program helps women get through breast cancer—in part thanks to fundraiser Yoga in Motion
Find out more
Is it worth it to buy eco-friendly workout wear?
Best Health looked at four popular fabrics used in eco-friendly workout wear to discover how each helps the environment, and where there’s room to improve »
Are you a control freak?
Being in control can be healthy—but being overbearing can really turn people off. »
3 healthy spring recipes
Warmer weather calls for lighter-tasting fare. These three healthy spring recipes are sure to please »
Natural home remedies: Irritable bowel syndrome
The symptoms of irritable bowel syndrome (also called “spastic colon”) can be embarrassing and uncomfortable. »
Take the Vichy Best Health Challenge
Ready to make a healthy change? Join thousands of women across Canada as we challenge ourselves to Look Great, Get Healthy, Eat Well and Embrace Life—plus, you could be chosen to be featured in the magazine! »
Our latest blog posts
- News: 600-lb woman wants to be world's fattest -- Is that a problem?
- News: Quebec to fund IVF treatments—should other provinces follow?
- New diet tip: Drink a glass of wine a day
- Coming to a mall near you: A giant colon
- Trend alert: Hot new workout style focuses on fun
- News: Should the women's hockey team be allowed to celebrate?
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