We Just Had to Share…

Secrets to Staying Healthy & Happy

pancreatic cancer

8 Pancreatic Cancer Signs You Might Be Ignoring

About 53,000 people are expected to be diagnosed with pancreatic cancer in 2016, and almost 42,000 will die from it. Symptoms often aren’t noticeable until the disease is in the advanced stages, but if you notice any of the following pancreatic cancer signs, talk to your doctor.

3 healthy recipes to try this week

Lamb with zucchini and ginger

The addition of thick french fries and a generous amount of green vegetables turns a lean lamb stir-fry into a simple but delicious meal, served straight from the wok.

roastingvegetablesonthegrill_18

Roasted Vegetable Crumble

Sweetly flavoured, roasted vegetables topped with a savoury crumble that includes Parmesan, nuts, pumpkin seeds and sunflower seeds for added texture and protein value, make an irresistible vegetarian meal.

More Recipes