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More From Best Health

9 creams, serums and masks to firm and lift skin

9 creams, serums and masks to firm and lift skin

Not ready to go under the knife or visit the doctor? Here are 9 options to ...»

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Solutions for sagging skin and the dreaded double chin

Whether you want to plump, tighten or lift, there are plenty of options...»

Spring Garden Vegetable Farro Salad

Spring Garden Vegetable Farro Salad

Nutty, chewy farro is a fabulous base for this colourfully enticing dish....»

Food addiction: How to know if you have a problem

Food addiction: How to know if you have a problem

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5 things that could disrupt your period

5 things that could disrupt your period

For many women, their menstrual cycles run like clockwork. But even the mos...»

3 rules for aging hair

3 rules for aging hair

We caught up with Harry Josh, celebrity stylist and international creative...»

6 beautiful mani-pedi colours for your next vacation

6 beautiful mani-pedi colours for your next vacation

Even if your summer holidays don't take you farther than the backyard, you ...»

Beet and Orange Salad

Beet and Orange Salad

Jewel tones of purple, orange and green blend together to create this...»

How an anonymous stem cell donation saved one boy

How an anonymous stem cell donation saved one boy's life

At any given time, more than 1,000 Canadians are waiting for a stem cell...»

5 foods that fuel women

5 foods that fuel women's health

These five power foods are extra important for women. Try and add these to ...»

3 tips for faster post-workout recovery

3 tips for faster post-workout recovery

Cut down on workout recovery time by refuelling your body and giving it...»

Lemon Poppy Seed Cake

Lemon Poppy Seed Cake

This sweet treat is a favourite when served with tea or coffee.»

Cancer myth busters

Cancer myth busters

Do deodorant or cell phones really cause cancer? We help you sort fact...»

Remedies for all your foot ailments

Remedies for all your foot ailments

With sandal season just around the corner, you want your feet looking their...»

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3 healthy recipes to try this week