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14 Ways to Enjoy Better Sex as You Age

Whether you’re in a long-term relationship that’s lost its fervour or are inching into middle age and beyond, here’s what the experts want you to know about sex.

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3 healthy recipes to try this week

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Frittata with Asparagus and Scallions

This is a different sort of frittata, not the neat golden round of well-set eggs that’s probably most familiar. Here the eggs are in the skillet for barely a minute, just long enough to gather in soft, loose folds, filled with morsels of asparagus and shreds of prosciutto.

Fresh Coleslaw with Crispy Spinach Roti

Flatbreads are my favourite bread recipes to make at home. Store-bought varieties have shortening or vegetable oil added to make them pliable and extend their shelf life, but the extra virgin olive oil in this crispy recipe is a healthier alternative.

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