Secrets to Staying Healthy & Happy
Demi Lovato’s new YouTube documentary, she gets super real about what it’s like to live with addiction, depression, bipolar disorder and an eating disorder.
A delicious way to enjoy the delights of summer, with rust-red salad greens, currants and peaches all bursting with vitamin C. The addition of crostini with creamy brie makes this a satisfying salad to serve as a light lunch.
The psychology behind why we’re tempted by comfort food
Diabetes raises your chance of developing a number of diseases. Here are the top 5 to watch out for, and how to reduce your risk
Welcome to part one of our new Ask the Expert series. To help you simplify your life, we’re asking top experts to answer your questions about eating well, staying healthy and reaching your goals. First up: Dr. Susan Biali answers reader-submitted questions about achieving life balance