![](https://www.besthealthmag.ca/wp-content/uploads/2020/11/spanish-style-eggs-hero-copy.jpg?resize=768,768)
These Spanish-Style Eggs Are Just What You Need to Spice Up Breakfast
Sprinkle with shaved Manchego cheese, and serve with rustic bread or flatbread.
![](https://www.besthealthmag.ca/wp-content/uploads/2019/11/roasted-pork-tenderloin.jpg?resize=568,568)
A Pork Tenderloin Recipe You’ll Want to Make it Every Sunday Night
If you grew up eating pork chops with store-bought applesauce, consider this a serious (yet totally familiar) upgrade.
![](https://www.besthealthmag.ca/wp-content/uploads/2018/04/Rice-Bowl.jpg?resize=568,568)
This Sesame, Cilantro and Roasted Fennel Rice Bowl Is Anything But Ordinary
This brown rice bowl with creamy avocado chunks, blackened peppers, roasted fennel and mashed garlic dressing is a weeknight dinner...
![](https://www.besthealthmag.ca/wp-content/uploads/2018/04/Baked-Jalapeno-Poppers.jpg?resize=568,568)
Best Appetizer EVER! Baked Jalapeño Poppers
These baked jalapeño poppers are just a healthier version of your favourite app.
![](https://www.besthealthmag.ca/wp-content/uploads/2012/03/burger_with_avocado_salsa.jpg?resize=568,568)
Beef Burger with Avocado Salsa
Topping this burger with avocado adds creaminess, and since it's packed with monounsaturated fat, it can help lower cholesterol, reduce...
![](https://www.besthealthmag.ca/wp-content/uploads/2017/12/Roasted-Root-Vegetable-Soup.jpg?resize=768,768)
The Hygge-Approved Roasted Root Vegetable Soup
Cold days call for a soup that showcases winter’s bountiful harvest. In-season vegetables such as turnips, carrots, and celery combine...
![](https://www.besthealthmag.ca/wp-content/uploads/2017/12/Pulled-Pork-Tacos.jpg?resize=768,768)
Pure Comfort Food: Pulled Pork Tacos For A Cool Winter’s Night
Bring a little comfort to your kitchen this holiday season by adding our pulled pork tacos to the menu.
![](https://www.besthealthmag.ca/wp-content/uploads/2017/09/soupa-de-lima.jpg?resize=568,568)
Healthy Diet Recipe Packed With Flavour: Soupa de Lima (Lime Soup)
This delicious soup has such a citrus kick, it's the perfect lunch-time meal. Just make it quickly when you're at...
![](https://www.besthealthmag.ca/wp-content/uploads/2013/01/turkey-and-black-bean-enchiladas.jpg?resize=568,568)
High-Protein Turkey and Black Bean Enchiladas
Flavourful ingredients wrapped in a corn tortilla and covered in cheese in 4 easy steps. What else could you want?
![](https://www.besthealthmag.ca/wp-content/uploads/2017/09/Kimchi-Coleslaw.jpg?resize=568,568)
Low Cal: Mexican & Korean Fusion Kimchi Coleslaw
Fresh Asian-inspired flavours shine in this crunchy, colourful diet-friendly salad. Spoon slaw over tacos or enjoy it as a side...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/10/rice-and-beef-burritos.jpg?resize=568,568)
Healthy Brown Rice and Beef Burritos
You'll love this healthy spin on a Mexican classic.
![](https://www.besthealthmag.ca/wp-content/uploads/2011/12/shutterstock_343641326.jpg?resize=568,568)
Spicy Chicken Soup
Elevate your go-to chicken soup recipe with your favourite warming Indian spices. Serve with whole wheat chapattis or naan bread.
![](https://www.besthealthmag.ca/wp-content/uploads/2010/10/stuffed-peppers.jpg?resize=568,568)
Vegetarian Quinoa-Stuffed Bell Peppers
This stuffed-pepper recipe is packed with iron.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/11/coleslaw.jpg?resize=568,568)
Winter Slaw with White Peach Vinaigrette
The perfect accompaniment to heavier dishes like casseroles and roasts!
![](https://www.besthealthmag.ca/wp-content/uploads/2008/10/Carrot-Ginger-Soup.jpg?resize=568,568)
Fool-Proof Healthy Carrot Soup
Because of the ginger, this carrot soup has a warming effect whether served warm or cold.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Steak-Taco.jpg?resize=568,568)
Taco Steak Salad Wraps
Give 'Taco Tuesday' an upgrade with the addition of lean top sirloin and homemade guacamole. Our recipe has all the...
![](https://www.besthealthmag.ca/wp-content/uploads/2015/02/Egg-Tacos.jpg?resize=568,568)
Egg Tacos with Avocado Sauce
Egg Tacos with Avocado Sauce are a fun twist on taco night.
![](https://www.besthealthmag.ca/wp-content/uploads/2014/09/Pork-and-Vegetable-Curry-Recipe.jpg?resize=568,568)
Vegetable & Pork Coconut Curry
I love my curry spicy, so I included a pinch of chili flakes to give it a bit of a...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/09/Chili-with-Tofu.jpg?resize=568,568)
Spicy Tofu Chili with Mango
Jalapeños range in heat. Before adding one to a recipe, I taste a small bit; if it's really hot, I...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chili_1.jpg?resize=568,568)
New Mexican Green Chili
Spicy foods help to fill you up on fewer calories, and they boost calorie burning, too. When cutting or seeding...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/pozole.jpg?resize=568,568)
Mexican Pozole
An avolicious variation of a traditional Mexican stew enjoyed on Mexican Independence Day among other festivals.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Turkey-Sausage.jpg?resize=568,568)
Turkey Sausage with Grilled-Corn Salsa
Turkey sausage is lower in fat than pork sausage. After handling jalapeños or other spicy peppers, be sure to wash...
![](https://www.besthealthmag.ca/wp-content/uploads/2013/07/salmon-ceviche.jpg?resize=568,568)
Salmon Mango Ceviche
This dish is full of flavour, and packed with heart-healthy omega-3s and plenty of vitamin C.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/vegetable_stew.jpg?resize=568,568)
Moroccan Vegetable Stew
This is an easy dish to prepare in a slow cooker ahead of time, or you can have it simmer...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/shrimp_tacos.jpg?resize=568,568)
Salsa and Shrimp Tacos
Expand your taco horizons by adding seafood to the mix, which is commonly enjoyed in taco-loving countries. Low in fat...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/curry_0.jpg?resize=568,568)
Salmon Sweet-Potato Curry
Weight-loss bonus: A 2012 study in the Journal of the Academy of Nutrition and Dietetics found that increased fish intake...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Tofu-Salad.jpg?resize=568,568)
Grilled Sesame-Tofu Salad
This is a flavourful way to cook tofu'crusted with sesame seeds, then grilled to perfection.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/curry_1.jpg?resize=568,568)
Spiced Potatoes and Cauliflower with Nuts
The warm, golden colour and flavour of saffron with a mild kick of ginger help to make this vegetable curry...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/red_curry.jpg?resize=568,568)
Red Thai Curry with Tofu
This great-tasting, medium-hot curry is made with tofu ' an exceptionally nutritious and protein-rich ingredient that soaks up the fragrant...
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Thai chicken curry
It is easy to keep the fat content low in a tangy Thai curry as there is no need to...
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Shrimp and mango balti
A tasty curry with a spicy kick, mellowed with reduced-fat coconut milk. The addition of fresh mango not only adds...