Make This Hearty Lentil & Hummus Salad for a High-Fibre Dinner
Creamy chickpea hummus, flame-licked vegetables and punchy herbs help turn this into a dinner-worthy salad that you’ll actually be excited to eat.
This Turkey Burger with Pumpkin Seed Pesto Will Help You Sleep Better at Night
Both the turkey and the pumpkin seeds contain tryptophan, an amino acid that our bodies use to produce serotonin and...
Sugar Snap Pea and Mint Salad with Fresh Ricotta and Lemon Poppy Seed Vinaigrette
The energizing salad all the "Top Chef Canada" judges love
Vegan BLT, But Make It a Soup
Featuring tomatoes and smoked tempeh, this hearty soup tastes just like the classic bacon, lettuce, and tomato sandwich. Craving bread?...
Make Happy Hour Healthier with this Activated Charcoal Cocktail Recipe
Activated charcoal is the latest super ingredient to hit happy hour.
A Roasted Carrot, Radish & Crispy Chickpea Salad That’s Party-Worthy
It's time to pack in the pulses this season and make chickpeas your new go-to source of protein.
This Aloo Gobi Will Put Your Other Roasted Cauliflower Recipes To Shame
This roasted cauliflower dish will be the centre of attention at your next dinner party.
A Fancy Party Means You Serve A Seacuterie Board – Not A Charcuterie Board
Brimming with impressive fish and seafood, this seacuterie seafood platter makes an exceptional centrepiece at cocktail parties and get-togethers.
Tuscan Pork Kabobs with Quinoa & Roasted Cauliflower
Elevate your summer BBQ with these healthy tuscan-style kabobs.
Citrus Energy-Boosting Smoothie
Who needs caffeine when you have the energy-boosting power of natural sugars plus the iron in spinach and folate in...
Rustic Roast Leg of Lamb
Treat yourself to roast lamb! A small leg serves six, plus it's extra lean and surprisingly low in fat. Leg...
Middle Eastern Lentil Salad
This is a healthy and filling salad of lentils, peppers and broccoli mixed with a lemon and coriander dressing, topped...
Crispy Shrimp Cakes with Smoky Tomato Aioli
These tender, golden shrimp cakes, inspired by the flavours of Spanish tapas, are deceptively easy to pull together. Plus you...
Rosemary, Lemon & Garlic Stuffed Roast Chicken
Roast chicken can be a nice alternative for the holidays because it takes a lot less time than turkey to...
Grilled Shrimp & Asparagus Skewers
These shrimp skewers are the perfect grill food. If you're using wooden skewers instead of metal, be sure to soak...
Tarragon Chicken Salad
A light dressing made with tahini, lemon, and tarragon gives this chicken breast fillet salad plenty of flavor. Baby spinach...
The Deep Immune
Sweet and spicy, this exotic drink will warm your bones and keep the fire going through the winter
Veal with Herbs
In this delish dish, the veal is pounded out ultra-thin, making it ultra-fast to cook.
Lemon Roasted Halibut with Quinoa, Brown Butter and Spring Vegetables
Using a blend of fresh herbs, the tangy zest of lemon and the crunch of toasted almonds, this light, savoury...
Poached Salmon Salad Sandwiches
For extra flavour, add white wine and herbs to the water before poaching the salmon. Leave the skin on for...
Salmon and Asparagus Lasagna
It's always interesting to try a few changes with a familiar dish. This is an attractive and healthy variation on...