Secrets to Staying Healthy & Happy
When the weather starts to warm up, I shift away from comfort foods and start to crave simple, fresh meals. I also spend less time cooking, and more time relaxing outdoors. This meal is a perfect example. It required minimal prep, tasted incredibly fresh and healthy – and gave me some extra time to sit […]
Is your pet wary of new visitors? Try these five tips for getting your pet through the upcoming holiday season
Millions of North American couples struggle with infertility. Although you can’t do much to turn back the biological clock, technological innovations are making it possible for many more people to ultimately bring a child into the world.
Yesterday, Toronto was sunny and beautiful – for a minute, it actually felt like spring. I opened the windows in my apartment and let the breeze in, worked on a knitting project in the sunshine, went for a lovely walk and ate lunch on my deck. It was kind of perfect. For the first time […]
Many people cross the Canada-U.S. border for knee and hip replacements because of waitlists and expense. But what about travelling for a surgery that isn’t approved in your home country? The New York Times reported that many Americans are coming to Canada to get a small balloon-like device inserted into their stomachs. Intragastric balloons ‘ […]