A Recipe for Spice-Roasted Carrots with Yogurt and Antioxidant-Rich Pomegranate Seeds
A sprinkle of pomegranate seeds as a garnish instantly turns any dish into the sparkly and healthy centerpiece of a meal.
How to Make a Perfect Roasted (and Healthy) Romanesco
Romanesco, the whimsical, psychedelic star of the produce section, is a broccoli-cauliflower hybrid chock full of vitamins and minerals. The...
No Stove Required: Chilled Cucumber Avocado Soup
Simply blend this easy, refreshing, summery soup and pop it in the fridge for about an hour to chill and...
The All-Natural Caesar You Won’t Be Able To Resist This Holiday Season
Nothing beats a classic caesar, but why not kick your cocktail up a notch this holiday season with Walter's ready-to-serve...
This Apple Omelette Is Sure to Make Your Morning a Cozy One
A festive-looking dish you could really whip up anytime—including for a light supper.
This Tabbouleh Salad Is Perfect for Hot Summer Nights
Using couscous instead of bulgur for tabbouleh really speeds up the process of making this nutrient-packed salad.
Just Add Avocado to Elevate Egg Salad Sandwiches
The healthy fats in the avocado make this a much better option than the traditional mayo version.
This Tahini Beet Green Bowl Is a No-Brainer Weekday Meal
Packed with fibre-rich carbs, energizing protein and satiating fats, this bowl is as nourishing as it looks.
A Spiced Ginger Kombucha Cocktail to Impress Your Guests With
Kids have gingerbread cookies — grown-ups have ginger kombucha cocktails.
Serve Up This Mediterranean Edamame Salad For a Protein-Packed Meal
This protein-rich salad is perfect for a healthy lunch, or as a side with dinner.
Curb Your Sweet Tooth With a Strawberry-Rhubarb Caesar
This summer kick back with a spicy, yet oh-so-sweet cocktail that is bound to quench your thirst.
An Epic Bloody Beet Caesar Cocktail for a Hot Summer Day
Whether or not your a fan of beets, it's hard to resist the vivid colour of this cocktail.
Easy One-Pan Creamy Lemon Linguine with Spinach
Cooking pasta this way – boiling it altogether instead of adding it to boiling water – is really fast and makes...
This Salad Will Forever Change How You Feel About Sunchokes
And if you're a sunchoke virgin, this salad is a good way to test out this nutrient-packed vegetable.
A Super Healthy Paleo Carrot Noodle Soup with Chicken Meatballs
This quick and easy spiralized carrot soup with arugula pesto and chicken meatballs will really hit the spot — and...
This Creamy Sweet Potato Soup Will Make Your Day That Much Cozier
Embrace the winter cold with this healthy, creamy sweet potato soup. This delicious soup can be served as a main...
Knife and Fork Mushroom Burger
Eating this burger with a knife and fork means you'll take more time to enjoy it. Button mushrooms promote immune...
Indonesian Rainbow Salad With Chicken And Peanut Dressing
Eating a rainbow of veggies has never been so good. Enter our Indonesian rainbow salad. The chicken is satisfying and...
Avocado Salad With Lemon-Herb Shrimp
Tiny salad shrimp from the Gulf of St. Lawrence are wonderful in salads. They are widely available and, since they...
Slow Cooker Cherry Berry Cheesecake
Skip turning on your oven and make these little red and white cheesecakes in your slow cooker for your barbecue...
Iced Tea Cocktails – With Mocktail Options
Just today is occasion enough to enjoy these iced tea cocktails, developed by Figo restaurant's head bartender Brad Gubbins.
Grilled Chicken Bean Burgers with Tahini Slaw
Sandwich burgers with additional veggies, such as baby arugula and sliced tomato. For cheeseburgers, top burgers with thinly sliced Swiss...
Asparagus and Pancetta Gluten-Free Pasta with Hazelnuts
This quick gluten-free pasta is also dairy-free. The light and lemony flavour is perfect for any day of the week,...
Roasted Scallops with Celery Roots & Hearts, Brown Butter & Lemon
Some things are worth the effort. While our ingredients list is long, you won't be disappointed with the end game....