Secrets to Staying Healthy & Happy
Health Canada has set a limit on the amount of caffeine in energy drinks’a change they announced they would be making back in 2011. The drinks are now being reclassified as "food," allowing Health Canada to limit caffeine content, vitamins, minerals and amino acids, reports thestar.com. (Energy drinks were previously classified as "natural health products," […]
November (yes, it’s just around the corner) is slated as osteoporosis month, and Osteoporosis Canada has been spreading the word about easy ways to incorporate more calcium into the diet. Last week, the not-for-profit organization had a "Breakfast for Your Bones" press event’featuring celebrity chef Christian Pritchard’highlighting breakfast foods to help load you up on […]
Could your blood pressure actually be too low? Here’s what you need to know about hypotension
A virtual health challenge helps a group of Montrealers stay in shape
Who doesn’t love a saucy, cheesy, hot sandwich for dinner? Our Chicken Parmesan Sandwiches update a classic by swapping some of the meat for mushrooms.