whole-wheat breadcrumbs

Homemade & Healthier Chicken Nuggets & Turkey Nuggets

Satisfy your cravings for takeout with this healthy homemade nugget recipe.

Mixed Bean Cassoulet

A vegetarian version of the hearty French country dish, this uses canned beans for a quick and easy one-pot. It's...


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Mediterranean beefburgers with red-hot tomato salsa

Sun-dried tomatoes, garlic and herbs create a Mediterranean flavour, and a fresh chili and tomato salsa adds extra zing. Making...


Stuffed Zucchini

In this delicious vegetarian dish, thick slices of large zucchini are hollowed out and filled with a tasty stuffing based...


Healthy Moroccan-Inspired Turkey Kebabs

Seasoning lean turkey meat with flavourful Moroccan spices makes for a winning combination.

Sweet Potato Salmon Cakes

Nutrient-dense sweet potato and salmon, two of nature's greatest superfoods, combine with zesty onion and tangy fresh dill to create...


Pesto Pork Chops

Lean pork is now on the heart-healthy menu. To keep these pork chops healthy but succulent, top them with homemade...

Potato Cakes with Baked Tomatoes

Potato cakes, flavoured with leeks, tasty cheese and fresh herbs, make a satisfying vegetarian meal served with baked tomatoes and...