Secrets to Staying Healthy & Happy
Inspired by Montreal bagels, this is a delicious spread for crackers and the perfect dip for vegetables.
Once upon a time, I’d rather shoot myself in the foot than run a kilometre. Not anymore.
A new study shows that sugar can have an effect on your sleep quality—and that a better night’s sleep leads to less sugar consumption.
We sifted through the latest research on diet pop and sugar substitutes
It’s not out of the norm for Canadians to wait four hours or more in the emergency room.