Wilted Spinach Salad

Crumbled bacon and croutons add a delicious crunch to this spinach salad.

wilted spinach saladphoto credit: shutterstock
Servings Prep Time Cook Time
4servings 5minutes 5minutes
Servings Prep Time
4servings 5minutes
Cook Time
Servings: servings
Servings: servings
  1. Place the spinach in a large salad bowl.
  2. To make the dressing, heat the oil in a large non-stick frying pan over medium heat. Sauté the onion for 1 minute. Stir in the tomato juice, lemon juice, mustard, garlic, salt and freshly ground black pepper. Heat until just boiling, then remove from the heat.
  3. Pour the hot dressing over the spinach and toss to coat. Top the salad with the bacon and croutons. Serve warm.
Recipe Notes

Per serving: 170 calories, 7 g protein, 12 g fat (2 g saturated fat), 9 g carbohydrate (3 g sugars), 2 g fibre, 620 mg sodium