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This Mushroom Toast Recipe Has Become Our Go-To for Lunch This Winter

Garden variety grocery store mushrooms are nutritional powerhouses. They contain over a dozen minerals and vitamins, including copper, potassium, magnesium, zinc and B vitamins such as folate. They’re also high in antioxidants like selenium and glutathione. Try this recipe for an easy, healthful meal.

Red Pepper Jelly Makes the Best Homemade Holiday Gift

Sounds fancy, but we promise this simple red pepper jelly recipe is worth the bit of effort.


Healthy Pumpkin Spice Cupcakes

We turned everybody's favourite autumn latte into a healthy cupcake.


Swap Traditional Stuffing for Vegetarian Apple Stuffing Balls

Stuffing balls make a convenient side dish and a finger-friendly app to serve at a gathering, whether at Thanksgiving and...


Breakfast Boost: Muffin-Sized Sweet Potato Frittatas

When grated, sweet potato cooks in a flash to quickly infuse these baby frittatas with lofty amounts of immune-enhancing vitamin...

Rustic Honey-Roasted Carrots With Thyme

For a beautiful presentation, cut the carrots in long pieces and arrange on bed of parsley.


This Nutritious Beet Yogurt Bowl Is as Tasty as It Is Instagram-Worthy

The beets blend into a vibrant, sweet sauce that also delivers naturally occurring nitrates, which can help keep your blood...

No Stove Required: Chilled Cucumber Avocado Soup

Simply blend this easy, refreshing, summery soup and pop it in the fridge for about an hour to chill and...


Lynn Crawford’s Milk Bread with Honey Butter

Milk bread has a sweet flavour and a soft texture that melts in your mouth. Paired with honey butter, it...


A Seasonal Twist on Fish and Chips: Cherry-Glazed Trout with Sweet Potato Coins

Using grilled fish in place of its deep-fried cousin and adding a side of sweet potato coins ups the health...


Make This Hearty Lentil & Hummus Salad for a High-Fibre Dinner

Creamy chickpea hummus, flame-licked vegetables and punchy herbs help turn this into a dinner-worthy salad that you’ll actually be excited...

This Turkey Burger with Pumpkin Seed Pesto Will Help You Sleep Better at Night

Both the turkey and the pumpkin seeds contain tryptophan, an amino acid that our bodies use to produce serotonin and...


These Vegan Raspberry Chocolate Slices Make a Decadent Treat for All

Bursting with tart raspberry flavour and low in added sugar, this is a nearly perfect healthy indulgence.


Nut-Free Carrot Granola Bars with Creamy Tahini

Here, granola bars you can feel good about because they are packed with nutrition along with a bit of chocolate...


No-Bake Snowball Energy Bites Will Get You Through That Packed Holiday Schedule

Don't leave for a shopping trip without these no-bake energy treats, which pack nuts, oats and seeds for instant snack...


This Gingerbread Cake Is Packed With Heavenly Spices

When the weather outside is frightful, there's nothing more delightful than a guilt-free dessert.

A Stack of Maple Syrup-Drizzled Pumpkin Pancakes Is All We Want This Fall

Top each stack with buttery, cinnamon-spiced apples then drizzle with maple syrup.


Make This Lentil Pumpkin Soup for a Chilly Fall Day

Serve with cornbread or a French baguette.


How to Make Vegan Broccoli Soup

Easy to make and brimming with nutrients, this recipe for vegan broccoli soup is an autumn staple.


Pumpkin Soup with Sourdough Sage Croutons

A dollop of sour cream and a sprinkling of crunchy croutons give this pumpkin soup extra flavour.


This Apple-Cinnamon Pancake Recipe Is Perfect for Sunday Mornings

Spiced with a touch of cinnamon and sweetened with a splash of maple syrup, these quinoa pancakes make brisk mornings...


This Steel-Cut Oatmeal Tastes Just Like Apple Pie

This dish is basically dessert for breakfast—except it's filled with good-for-you ingredients.


This Easy Apple-Walnut Tossed Salad Is a Quintessential Fall Starter

Tangy apple and salty feta cheese pack this salad with flavour.


Roasted Apple Salad with Spicy Maple-Cider Vinaigrette

To boost the flavour, roast the apples and toss them with a sweet dressing.

This Salad Will Replace Your Favourite Slaw Recipe

The wild rice has a nutty flavour that’s perfect with tangy sauerkraut.


Curry-Spiced Pumpkin Risotto: The Perfect Fall Comfort Food

This easy dish is like fall in a bowl. It gets a flavour boost from the curry.


This Roasted Broccoli Takes Like Comfort Food

Sure, it’s simple and healthy but, oh, is this recipe ever delicious.


Novice Cook? This Baked Pumpkin Recipe Is Impossible to Mess Up

This easy, delicious and healthy side is a fall-favourite showpiece that always delights.


This Pumpkin Mash Will Replace Your Fave Mashed Potato Recipe

Pumpkin, cauliflower and thyme combined makes a flavourful fall dish, perfect as a side on a brisk evening.


This Creamy Corn Polenta Dish Is Perfect For Any Time of the Day

Paired with fresh corn, eggs, and sweet roasted balsamic tomatoes, this makes for an elegant vegetarian dish.