Vegetarian Quinoa-Stuffed Bell Peppers

This stuffed-pepper recipe is packed with iron.

Vegetarian Quinoa-Stuffed Bell Peppers
Vegetarian Quinoa-Stuffed Bell Peppers
Servings
4servings
Servings
4servings
Ingredients
Servings: servings
Units:
Ingredients
Servings: servings
Units:
Instructions
  1. Preheat oven to 375°F.
  2. Combine quinoa, lentils, broccoli, cilantro, cumin, ginger, turmeric, lime juice, flaxseed oil, crushed chili flakes and diced tomatoes. Season with salt and pepper if desired.
  3. Divide filling between the four peppers. Bake 30 to 35 minutes, until peppers are soft.
Recipe Notes

Calories  209.3,  Fat 8.6 (g), Saturated Fat (g), 0.8 Trans Fat (g), 0.0 Cholesterol (mg), 0.0 Sodium (mg), 267.2 Potassium (mg), 719.5 Carbohydrate (g), 28.7 Fibre (g), 5.9 Sugar (g), 8.1 Protein (g) 7.2