ground ginger

The Best Healthy Pumpkin Pie

This healthy pumpkin pie recipe uses canned pumpkin purée rather than standard pie filling, fat-free condensed milk instead of heavy cream, and just spoon of honey in replace of a cup of sugar.

This Gingerbread Cake Is Packed With Heavenly Spices

When the weather outside is frightful, there's nothing more delightful than a guilt-free dessert.


Make This Lentil Pumpkin Soup for a Chilly Fall Day

Serve with cornbread or a French baguette.


This Homemade Granola Tastes Like Real Pumpkin Pie

And it's a whole lot quicker to make.


A Kebab Recipe Worth Adding to Your BBQ Menu

Lacquered with a fragrant sugar-and-spice coating, these turn tender and juicy when licked by the flames.

The Creamiest Vegan Coconut & Chickpea Soup

Nothing quite says comfort like a bowl full of soup. This easy-to-serve, slow cooker meal is the perfect recipe to...


Grilled Asian Salad

This simple salad requires very little cooking time on the grill, as the vegetables have great flavour and texture.

Cranberry-Ginger Smoothie

This energizing cranberry-ginger smoothie boosts HDL ("good") cholesterol, while the coconut water helps you stay hydrated.


Ginger-Peach Smoothie

What could possibly taste better right now than fresh peaches? They have such a delicious flavour it feels almost decadent...


Orange Chicken on Moroccan Couscous

Whip up this quick dinner featuring mint and cinnamon for a Moroccan flavour


Spicy Chicken Soup

Elevate your go-to chicken soup recipe with your favourite warming Indian spices. Serve with whole wheat chapattis or naan bread.

Vegetarian Quinoa-Stuffed Bell Peppers

This stuffed-pepper recipe is packed with iron.



Witlof and Watercress Salad

This light salad is an excellent source of beta-carotene.


The Great Canadian Hemp Cookie

Grown only in Canada, Hemp Hearts add a subtle nutty flavor to this recipe.


Spicy Deviled Eggs

Revamp deviled eggs with a spicy curry twist.

Fancy Mashed Potatoes

This vivid three-vegetable mash is based on mashed potatoes tinted and flavoured three different ways with health-giving sweet potatoes,...


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Maple Walnut Coffee Cakes

Perfect with coffee, tea or milk, these mouth-watering mini coffee cakes offer a flavourful combination of maple, cinnamon and crunchy...


Pumpkin Maple Crustless Cheesecake

What happens when pumpkin meets with cheesecake? Nothing less than magic!


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Honey Almond Overnight Muesli

Prep this muesli the night before so you can grab-and-go in the morning.


Ginger Molasses Cookies

These Ginger Molasses Cookies are nut-free and low-fat.


Roasted Squash Salad with Toasted Honey Oats and Pear Vinaigrette

This Roasted Squash Salad tastes as good as it looks.


Sweet Potato Pancakes with Rhubarb Maple Syrup

Fluffy and not too sweet, these pancakes are made with quinoa flour for a great gluten-free brunch option.


Moroccan Carrot & Lentil Soup

This vegetarian soup packs plenty of protein. Have it on the dinner table in less than 30 minutes.

Gingerbread Cupcakes

The combination of ground, fresh and crystallized ginger gives these delicious cupcakes a multi-layered flavor that lovers of ginger will...


Moroccan Vegetable Stew

This is an easy dish to prepare in a slow cooker ahead of time, or you can have it simmer...


Seafood Jambalaya

A small amount of salmon and shrimp goes a long way in this one-bowl meal.


Rich Curried Chicken & Vegetables

The homemade curry powder for this chicken dish has an especially high proportion of phytochemical-rich turmeric and ginger.


Braised Pork with Cranberries

Cranberries add a tangy undertone to this dish.


Quinoa Porridge with Vanilla Yogurt

Weight-loss bonus: Deliciously thick and creamy Greek yogurt contains about twice the hunger-quelling protein as traditional yogurt. To cut back...