What could possibly taste better right now than fresh peaches? They have such a delicious flavour it feels almost decadent to eat them, yet a small one has just 50 calories. We’ve blended up peaches with the smooth taste of rice drink and the zest of disease-fighting ginger.
Avocado toast meets caprese salad in this vibrant handheld appetizer.
For an unexpected twist, serve this grilled salmon with our addictive strawberry ginger salsa.
A really fantastic midweek dish, this is so easy. And if you use frozen broccoli florets it is a great standby meal. Serve it at the table straight from the pan, with a fresh tomato salad and crusty bread.
Research has found that the use of indoor tanning equipment before the age of 35 increases an individual’s risk of developing melanoma by 75 percent. Here’s more on why this country needs legislation
Best Health is a health & wellness magazine from renowned publisher Reader’s Digest that brings an inspiring voice to today’s contemporary Canadian woman.