Secrets to Staying Healthy & Happy
Start your day right with this healthy, fruity morning shake.
Adults who consume apples, apple juice and applesauce are 27 percent less likely to be diagnosed with metabolic syndrome, a cluster of risk factors linked to chronic illnesses such as diabetes and cardiovascular disease. We paired the goodness of apples with cucumbers and basil in this refreshing drink
Yes, this is a candy-eating holiday, but there are lots of ways to have a healthy Halloween experience. Check out these tips, some of which come from readers just like you!
I have a confession ‘ because everyone loves a good confessional. I pick my pimples. It is hard to write that, because it feels like the confession of a 16-year-old girl, not a woman on the other side of 40. It is probably one of my worst habits, and I’ve been hesitant to admit this […]
From short and sleek to long and voluminous, these runway-inspired styles will make heads turn