Secrets to Staying Healthy & Happy
Award-winning fashion designer Izzy Camilleri has just launched her new diet book: Izzy’s Eating Plan. You recognize her designs from the pages of Italian Vogue or on the big screen in films like The Devil Wears Prada. She also owned IZ Collection, a line of stylish designs for wheelchair users.
Functional fitness mimics real-life movements for big fitness gains. Here’s how to know if it can benefit you and your health
Are Canadians getting enough vitamin D? A survey just released from Statistics Canada says, yes, most Canadians have adequate concentrations of vitamin D in their blood to be healthy. But then some news outlets are reporting that the survey suggests that most of us don’t have high enough levels of the vitamin that experts say […]
A new study has found prescribing heroin to be more cost-effective in treating addiction than methadone, according to cbc.ca.Participants in the study were given the option of trying either methadone or diacetylmorphine (heroin) under medical supervision. Those who opted for diacetylmorphine stayed in treatment longer, which resulted in lower healthcare costs after the cost of […]
This healthier version of chili nachos packs a good dose of fibre and plenty of calcium.