Rhubarb Lassi
A lassi is a yogurt-based drink from India that is served either salty or sweet. Mango is a standard sweet-lassi ingredient, but we’ve come up with a version that takes advantage of all the seasonal rhubarb.
| Servings |
| 2servings |
| Servings |
| 2servings |
Ingredients
- 4 rhubarb stalks chopped
- 2 tbsp orange juice
- 1/2 tsp honey
- 3/4 cup plain low-fat yogurt
- 6 ice cubes
- Splash cold water
Servings: servings
Units:
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Ingredients
Servings: servings
Units:
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Instructions
- Microwave rhubarb (covered) until soft. Chill. Blend with remaining ingredients until smooth.
Recipe Notes
Per serving: 92 calories, 6 g protein, 2 g fat, (1 g saturated fat), 14 g carbohydrates, 2 g fibre, 6 mg cholesterol, 69 mg sodium
Originally Published in Best Health Canada
