This Steel-Cut Oatmeal Tastes Just Like Apple Pie

Name: Pressure-Cooker Apple Pie Steel-Cut Oatmeal
Yield: 8 servings
Ingredients: 6 cups water; 1-1/2 cups unsweetened applesauce; 1/4 cup maple syrup; 1-1/2 tsp ground cinnamon; 1/2 tsp ground nutmeg; 1/8 tsp salt; 1 large apple (chopped); sliced apples ((optional topping)); toasted pecans ((optional topping))

Best Health

This dish is basically dessert for breakfast—except it’s filled with good-for-you ingredients.

Photo Credit: Taste of Home

Servings	Prep Time	Cook Time
8servings	10min. + standing	5min. + releasing

Servings	Prep Time
8servings	10min. + standing

Cook Time

5min. + releasing

Course Breakfast
Cuisine Grains

Ingredients

6 cups water
1-1/2 cups unsweetened applesauce
1/4 cup maple syrup
1-1/2 tsp ground cinnamon
1/2 tsp ground nutmeg
1/8 tsp salt
1 large apple chopped
sliced apples (optional topping)
toasted pecans (optional topping)

Servings: servings

Units:

Ingredients

6 cups water
1-1/2 cups unsweetened applesauce
1/4 cup maple syrup
1-1/2 tsp ground cinnamon
1/2 tsp ground nutmeg
1/8 tsp salt
1 large apple chopped
sliced apples (optional topping)
toasted pecans (optional topping)

Servings: servings

Units:

Course Breakfast
Cuisine Grains

Instructions

In a 6-qt. electric pressure cooker, combine the first 7 ingredients. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes. Let pressure release naturally.
Stir in chopped apple. Let stand 10 minutes before serving (oatmeal will thicken upon standing). If desired, top servings with sliced apples, pecans and additional syrup.

Recipe Notes

Nutrition facts per 1-1/4 cups: 171 calories, 2g fat (0 saturated fat), 0 cholesterol, 39mg sodium, 36g carbohydrate (13g sugars, 4g fibre), 4g protein.

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