unsweetened applesauce

It's relatively easy to sneak some calorie-reducing ingredients like applesauce, Greek yogurt and egg whites...

Why consume all that sugar in sweetened yogurt when you can make your own just-as-delicious...

This scrumptious holiday treat is the perfect way to end your festive meal. Antioxidant-packed cranberries...

Bake up a big batch of these lower-fat squares and serve them for snacks, desserts,...

Serve this frozen dessert as a refreshing course after a heavy dinner.

Don't feel guilty about indulging in these bite-size chocolate raspberry brownies'the applesauce keeps them moist...