![](https://www.besthealthmag.ca/wp-content/uploads/2013/01/pumpkin-cupcakes.jpg?resize=768,768)
Healthy Pumpkin Spice Cupcakes
We turned everybody's favourite autumn latte into a healthy cupcake.
![](https://www.besthealthmag.ca/wp-content/uploads/2019/10/Pumpkin-Soup-with-Sourdough-Sage-Croutons_EXPS_PCBBZ19_135686_E09_19_4b.jpg?resize=568,568)
Pumpkin Soup with Sourdough Sage Croutons
A dollop of sour cream and a sprinkling of crunchy croutons give this pumpkin soup extra flavour.
![](https://www.besthealthmag.ca/wp-content/uploads/2019/10/oats.jpg?resize=568,568)
This Steel-Cut Oatmeal Tastes Just Like Apple Pie
This dish is basically dessert for breakfast—except it's filled with good-for-you ingredients.
![](https://www.besthealthmag.ca/wp-content/uploads/2019/09/homemade-granola-recipe.jpg?resize=568,568)
This Homemade Granola Tastes Like Real Pumpkin Pie
And it's a whole lot quicker to make.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/ButternutSquashMacAndCheese.jpg?resize=568,568)
Butternut Squash Mac & Cheese Is a Healthy Twist On a Comfort Food Classic
This dish is a great way to amp up your veggie intake.
![](https://www.besthealthmag.ca/wp-content/uploads/2018/10/banana-date-chia-muffins.jpg?resize=768,768)
These Banana, Date and Chia Muffins are the Perfect On-the-Go Snack
A well-balanced snack for anytime!
![](https://www.besthealthmag.ca/wp-content/uploads/2012/11/Spicy-banana-smoothie.jpg?resize=768,768)
Spicy Banana Smoothie
Stuck in the banana-smoothie doldrums? We spiced things up by adding three aromatic, and antioxidant-packed, spices: cloves, nutmeg and cinnamon....
![](https://www.besthealthmag.ca/wp-content/uploads/2013/01/Classic-Apple-Pie.jpg?resize=568,568)
Old-Fashioned Apple Pie
This classic dessert is so easy to bake!
![](https://www.besthealthmag.ca/wp-content/uploads/2009/06/Healthy-Gourmet-Pork-Sliders.jpg?resize=568,568)
Gourmet Sweet and Spicy Pork Sliders
Top these gourmet sliders with your favourite condiments or a generous mound of chutney or onion jam.
![](https://www.besthealthmag.ca/wp-content/uploads/2008/09/Portobello-Mushroom-Soup.jpg?resize=568,568)
Rustic Portobello Mushroom Soup
The earthy flavour of the large, dark mushrooms in this soup is given a lift by garlic, parsley and mace....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/rigatoni.jpg?resize=568,568)
Rigatoni with Rapini, Cherry Tomatoes and Roasted Garlic
A staple in Italian cooking, rapini is one of the world's richest sources of glucosinolates, important nutrients that are known...
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Shrimp and spinach biryani
A fragrantly spiced pilaf-style dish that doesn't take much more effort than ordering takeout, yet is much healthier as it...
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Fresh Coleslaw with Crispy Spinach Roti
Flatbreads are my favourite bread recipes to make at home. Store-bought varieties have shortening or vegetable oil added to make...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/JerkChicken_32_retouch.jpg?resize=568,568)
Jerk Chicken
While jerk seasonings are easily accessible in most grocery stores, they can be high in fat. Preparing your own is...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/crunchy-vanilla-walnuts-tasteofhome.jpg?resize=568,568)
Crunchy Vanilla Walnuts
A source of omega-3s and B vitamins, these walnuts are a delicious holiday snack.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Suprme-de-poulet.jpg?resize=568,568)
Chicken Supreme in an Apple and Leek Sauce
Apples, leeks and onions are caramelized and mixed with yogurt and nutmeg to make a flavourful topping for chicken breasts.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/pumpkinpuddings.jpg?resize=568,568)
Baby Pumpkin Puddings with Cinnamon Whipped Cream and Pecan Brittle
These delicate baby puddings scented with a touch of rum and orange zest started life as the filling for my...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mulledcider.jpg?resize=568,568)
Mulled Cider and Cranberry
Both apples and cranberries are at their best in the cooler months. This recipe brings together these two great flavours...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Carrots_Main_7.jpg?resize=568,568)
Spiced Cherry Maple Carrots
Plain carrots become an elegant side dish with cherries, maple syrup, nutmeg and ginger.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/driedfruitandapplestrudel_18.jpg?resize=568,568)
Dried-Fruit & Apple Strudel
Phyllo pastry may seem decadent, but this is a great way to get healthy dried fruits, nuts and spices into...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/oatbran_268_18.jpg?resize=568,568)
Oat Bran and Almond Bread
For something different, try making this delicious almond bread. packed with heart-healthy oat bran
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/DanishPotatoSoup_18.jpg?resize=568,568)
Danish Potato Soup
Other vegetables and cream make this Danish potato soup rich in flavour and texture.