apple

This bowl tastes and feels like a warm hug. It has all the makings of...

Drinking this antioxidant-packed smoothie is the most delicious way to boost your immunity.

This healthy oatmeal is deliciously creamy.

Turkey Sausage-Stuffed Acorn Squash are an easy weekday meal.

When the temperatures begin to dip, turn up the heat in the kitchen with this...

If desired, serve this Biryani-Style Chicken with plain yogurt stirred with chopped fresh mint.

Weight-loss bonus: Capsaicin, the phytochemical that gives the chipotle (or cayenne) in this recipe its...

Flatbreads are my favourite bread recipes to make at home. Store-bought varieties have shortening or...

This quinoa salad is very high in magnesium and makes a tasty side to a...

Drop scones are an almost instant snack or breakfast treat. The thick batter is made...

Bake up a big batch of these lower-fat squares and serve them for snacks, desserts,...

Bring variety to breakfast by skipping the oats and cooking up some healthy, protein-rich quinoa...

Serve this dish with brown rice that's been cooked in chicken broth (and tossed with...

You'll love the added crunch and sweetness the green apple brings.

Beat the blues with this antioxidant-rich salad, which contrasts salty feta cheese with sweet and...

Suitable for Sunday night dinner or hosting friends, the combination of flavours and textures in...

Toasted whole grains, melted aged cheddar, lean turkey slices and a burst of flavour from...

Bring your family together with homemade spelt pancakes that blend Canada's best flavours: sweet apples...