This Steel-Cut Oatmeal Tastes Just Like Apple Pie
This dish is basically dessert for breakfast—except it's filled with good-for-you ingredients.
A Sweet and Tart Open-Faced Sandwich to Eat After a Sweat Sesh
Tart, crunchy, and filling, this open-faced sandwich makes a great post-workout snack.
This Apple Omelette Is Sure to Make Your Morning a Cozy One
A festive-looking dish you could really whip up anytime—including for a light supper.
This Salad Will Replace Your Favourite Slaw Recipe
The wild rice has a nutty flavour that’s perfect with tangy sauerkraut.
Low-Carb Snack Idea: Chicken Endive Boats
For when you want a snack that's a little different, these tasty bites are ready to serve in just 30...
Start Your Day With a Protein-Packed, High-Fibre Apple & Walnut Muesli
Although bircher muesli is typically made the night before, using quick oats means it can be a last-minute brekkie, too....
Warm Fall Harvest Bowl
This bowl tastes and feels like a warm hug. It has all the makings of a perfect fall meal, right...
Immunity-Boosting Strawberry Smoothie
Drinking this antioxidant-packed smoothie is the most delicious way to boost your immunity.
Braised Red Cabbage with Apples and Sausage
When the temperatures begin to dip, turn up the heat in the kitchen with this Braised Red Cabbage recipe.
Biryani-Style Chicken with Apples and Raisins
If desired, serve this Biryani-Style Chicken with plain yogurt stirred with chopped fresh mint.
Pork Tacos with Cabbage Slaw
Weight-loss bonus: Capsaicin, the phytochemical that gives the chipotle (or cayenne) in this recipe its fiery kick, may help rev...
Fresh Coleslaw with Crispy Spinach Roti
Flatbreads are my favourite bread recipes to make at home. Store-bought varieties have shortening or vegetable oil added to make...
Nutty and Fruity Quinoa Salad with Maple Vinaigrette
This quinoa salad is very high in magnesium and makes a tasty side to a weeknight meal
Apple and Hazelnut Drop Scones
Drop scones are an almost instant snack or breakfast treat. The thick batter is made by simply stirring together a...
Apple & Raisin Squares
Bake up a big batch of these lower-fat squares and serve them for snacks, desserts, even brunch
Bring variety to breakfast by skipping the oats and cooking up some healthy, protein-rich quinoa instead
Stuffed Chicken Breasts with Apples, Almonds and Blue Cheese
Serve this dish with brown rice that's been cooked in chicken broth (and tossed with fresh parsley) or angel hair...
Curried Chicken and Apple Lettuce Wraps
You'll love the added crunch and sweetness the green apple brings.
Superfood Salad with Blueberries
Beat the blues with this antioxidant-rich salad, which contrasts salty feta cheese with sweet and sour fruits like wild blueberries,...
Roasted Leg of Lamb Stuffed with Apple and Rosemary
Suitable for Sunday night dinner or hosting friends, the combination of flavours and textures in this tender roasted lamb stuffed...
Apple, Aged Cheddar and Smoked Turkey Panini
Toasted whole grains, melted aged cheddar, lean turkey slices and a burst of flavour from the apple provides a well-rounded...
Apple-Walnut Pancakes with Spelt
Bring your family together with homemade spelt pancakes that blend Canada's best flavours: sweet apples and real maple syrup.