A Simple Greek-Style Rice Bowl for Two

For a hand-held version, leave out the rice and tuck the rest of the ingredients in a pita pocket.

Greek Brown and Wild Rice Bowls
Greek Brown and Wild Rice Bowls
Servings Prep Time
2servings 15min.
Servings Prep Time
2servings 15min.
Ingredients
Servings: servings
Units:
Ingredients
Servings: servings
Units:
Instructions
  1. In a microwave-safe bowl, combine the rice mix and 2 tablespoons vinaigrette. Cover and cook on high until heated through, about 2 minutes.
  2. Divide between 2 bowls. Top with avocado, tomatoes, cheese, olives, remaining dressing and, if desired, parsley.
  3. For more protein, add some tuna or grilled chicken to these bowls. One package of prepared rice mix is equal to about 2 cups.
Recipe Notes

Nutrition facts per 1 serving: 433 calories, 25g fat (4g saturated fat), 8mg cholesterol, 1355mg sodium, 44g carbohydrate (3g sugars, 6g fibre), 8g protein.

Tip: Cut down on sodium by cooking the rice from scratch and using a simple oil and vinegar dressing.