Secrets to Staying Healthy & Happy
Think you need an expensive fitness membership or tons of equipment to get in shape? Trainer Mark Lauren shares his tips on how to get fit by being your own gym
Plant-based facial oils offer the latest remedy for dry skin. Could they benefit your skin?
Looking for the tips and advice we mentioned in the March/April 2013 issue of Best Health? Find more on the topics covered in the magazine and share your thoughts with us right here
The Ride For Karen is now about 9 weeks away. I’ve been clocking up the kilometres, and the last time I blogged I described what was then my longest ride so far: 38km from my home in Toronto to downtown Oakville. My next plan was to double that by going to Oakville’then turning around and […]
She’s looking forward to competing at the 2015 Pan Am Games in Toronto, but what’s really on Canadian heptathlete Brianne Theisen-Eaton’s mind is the 2016 Summer Olympic Games in Rio
We Also Think You’ll Like:
- Is Technology Shaming You? Or Is It Making You A Better Person?
- The Easiest Way To Fake A Good Night’s Sleep – And Yes, Makeup Is Key
- This Tiny Bedtime Tweak Will Make You A Morning Person
- The Scientific Reason Why You Should Have Sex Before Going To Bed Tonight
- This is How Khloe Kardashian is Keeping Her ‘Revenge Body’ During Pregnancy