low-fat sour cream
Banana and Peanut Butter Bread Pudding
The peanut butter adds a great twist to banana pudding, and is also a source of fibre, protein and vitamin E.
Mexican Tostadas
A tostada is a flat, crisp corn tortilla with toppings. Here, spicy tomato sauce and pinto beans replace the traditional...
Huevos Rancheros Breakfast Burrito
Treat every day like it's a feista with these yummy burritos.
Mushroom Toasts: An App Worth Bringing to Your Next Dinner Party
The mushrooms taste wonderful piled on top of whole-grain toast spread with ricotta cheese.
Roasted Beet & Beef Salad with Mustard Dressing
The texture and flavour of Gorganzola marries nicely with roasted beets, but this robust salad tastes just as good without...
Aromatic Chicken
This is a quick, flavourful and versatile method for preparing chicken breasts.
Poached Salmon Steaks with Horseradish and Chive Sauce
These poached salmon steaks with horseradish and chive sauce make a light and tasty dish rich in omega-3 fatty acids.