This will easily be a guest favourite. And you can make it again and again. Just switch up the berries to whatever is in season.
Orange blossom water adds a lovely floral note to your sorbet.
The omega-3 fatty acids found in fish, such as salmon, play an essential role in preventing depression. A tasty crust of pistachios adds not only a flavourful crunch but also a boost of vitamin B6 – a key player in emotional health and quality sleep.
Sriracha – a mildly spicy chili sauce with a hint of garlicky sweetness – is an ideal base for a sticky, lime-scented chicken wing glaze.
This divine autumn salad is an easy addition to your Thanksgiving dinner.
Sipping on this healthy strawberry and pineapple smoothie will help you feel like you’re relaxing on a wonderful beach getaway.
Juicy grilled peaches on a wisp of pastry – what a heavenly combination!
Replace your favourite store bought granola with these chewy PB and honey trail mix bites.
This Roasted Squash Salad tastes as good as it looks.
Nutty, chewy farro is a fabulous base for this colourfully enticing dish. With crisp radish and fennel and tossed with a honey and grainy mustard dressing, it’s perfect as a make-ahead salad, so feel free to assemble the day before and cover and refrigerate until ready to serve.
Jewel tones of purple, orange and green blend together to create this sensational and casually elegant salad.
Make the most of winter foods by combining them in a delicious soup or stew.
This vegetarian soup packs plenty of protein. Have it on the dinner table in less than 30 minutes.
This is ideal as an antipasto or an alternative to a rich dessert; serve it with flatbread crackers. It’s so fresh and flavourful you don’t need a large helping.
This healthy recipe from Janet and Greta Podleski is sure to be a crowd-pleaser at your next barbecue.
Janet and Greta Podleski share their delicious recipe for Greek chicken skewers with cucumber-dill sauce. Don’t be a slowpoke! The quicker you thread these zesty, marinated chicken pieces onto the wire, the faster your taste buds will be knocked "askewer."
Orange juice gives this sweet-and-tangy dish a boost of vitamin C
Grab one of these wholesome muffins for a heart-healthy start to your day
This nutritious granola is packed with good-for-you ingredients. The oats and bran give you the fibre your body needs, the honey and vanilla are added for a touch of sweetness, while the walnuts provide added crunch and omega-3s.
This fresh avocado salad, topped with antioxidant-rich wild blueberries, makes a great afternoon snack or side dish.