Breakfast

This healthy oatmeal is deliciously creamy.

Avocado toast meets caprese salad in this vibrant handheld appetizer.

Perfect with coffee, tea or milk, these mouth-watering mini coffee cakes offer a flavourful combination of maple, cinnamon and crunchy...

Berries and beets are a unique combo that make for a tasty smoothie.

This green smoothie is a great pre-workout drink.

This immunity-boosting cantaloupe smoothie is under 130 calories.

Sipping on this healthy strawberry and pineapple smoothie will help you feel like you're relaxing on a wonderful beach getaway....

Get the skin-boosting benefits of coffee plus antioxidant-rich cocoa in this delicious breakfast smoothie.

Start your day off right with this delicious high-protein breakfast.

Replace your favourite store bought granola with these chewy PB and honey trail mix bites.

These mouthwatering muffins are packed with protein.

A brunch classic, these lemon and currant scones are best served warm from the oven with strawberry jam or other...

Given that they're crustless, these savoury vegetarian mini-quiches will make a pretty addition to your sandwich tray.

This well-rounded smoothie offers a little bit of everything: fruit, protein and even chocolate (for the antioxidants, of course).

Prep this muesli the night before so you can grab-and-go in the morning.

Nothing says weekend brunch better than Buttermilk Pancakes.

Breakfast Sandwiches are an easy grab-and-go meal.

Craving your favourite childhood popsicle? Make this creamsicle smoothie instead.

Egg Tacos with Avocado Sauce are a fun twist on taco night.

The addition of eggs makes pizza appropriate for breakfast, lunch or dinner. These Sunny-Side-Up Egg Pita Pizzas are high in...

Filled with vitamins, this shake is a quick and easy breakfast option.

Skip the drive-through! This simple breakfast is an on-the-fly staple in my house. I make the sausage patties and eggs...

Drink this carb and protein-rich smoothie after a long workout to help your muscles recover.

Eat this carb and protein-rich dish after a tough workout to help your muscles recover

Eggs on hand? Whip up this meal in a jiffy for breakfast, lunch or dinner.

Harvard researchers found that women who ate three or more daily servings of blueberries and strawberries, both of which are...

Lower-fat ricotta gives these pancakes rich flavour and extra protein without too much fat and calories. Top with cherries, which...

You can buy carrot juice at the grocery store or juice your own for this refreshing smoothie that's also packed...

To make the prep work easier for this delicious smoothie, keep frozen mango chunks on hand. Toss them straight into...