Breakfast

These Triple-Berry Cornmeal Muffins Make On-The-Go Mornings Easy

Packed with berries and tangy buttermilk, these muffins are the perfect breakfast on the run.

Post-Workout Smoothie

The right post-exercise food choices can make all the difference between getting stronger and getting tired. This smoothie packs the...


The Pomegranate & Raspberry Smoothie That’s Packed With Antioxidants

Your skin will love you for the antioxidants in this pomegranate and raspberry smoothie. And your tummy will be satisfied...


Fruity Vegan Energy Bars For When You’re Hangry

Stay on top of your game this holiday season with a batch or two of Becel's vegan energy bars –...


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The Best Almond Butter Energy Bites For Any Time of The Day

The perfect afternoon, after-workout or after-school snack, these blissful balls of yumminess take about 15 minutes to make and there’s...

Protein-Packed, Low-Cal Fig Chia Pudding

Healthy and totally Instagrammable, this fig chia pudding is #healthfoodgoals. It's actually easy to make, if you have the time...


Super-Comforting Chocolate Chia Seed Pudding

Aloe. Chia seeds. Two foods you wouldn't necessarily think of as ingredients for breakfast or dessert. But, trust us, this...


Energizing & Nutritious Vegan Ginseng Chia Pudding

This ginseng chai pudding is the perfect breakfast that you prepare the night before. Plus, it is very nutritious and...


Make Your Own Ketchup Recipe

Store-bought ketchup can be laden with sugar and sodium, so we like to make a batch of our own to...


Pumpkin Spice Bars

These flavors are then accented by warming spices such as cinnamon, ginger and nutmeg to create a treat that’s as...


Very Veggie Omelette

Fresh and tasty, this healthy omelette is packed with veggies. Plus it's quick to make, so it's perfect for even...


Strawberries ‘N’ Cream Smoothie Bowl Base

This healthy smoothie is decadent enough to taste like dessert, even though it's a wonderful healthy breakfast option.


Rhubarb Lassi

A lassi is a yogurt-based drink from India that is served either salty or sweet. Mango is a standard sweet-lassi...

Easy Beet and Strawberry Smoothie

Want a little push to get you through your next workout? Beets, which have lots of nitrates, can help to...


Blueberry-Celery Smoothie

Celery makes for a filling yet low-calorie smoothie ingredient. Plus, it's a very good source of fibre and vitamins A,...


Immunity-Boosting Strawberry Smoothie

Drinking this antioxidant-packed smoothie is the most delicious way to boost your immunity.


The Ultimate Green, Shape-Shifter Smoothie

This antioxidant-rich smoothie is packed with the goodness of greens.


Spicy Banana Smoothie

Stuck in the banana-smoothie doldrums? We spiced things up by adding three aromatic, and antioxidant-packed, spices: cloves, nutmeg and cinnamon....


The Best Healthy Strawberry-Yogurt Smoothie

This fruit smoothie is a healthy, low-fat way to start your day.


Citrus Energy-Boosting Smoothie

Who needs caffeine when you have the energy-boosting power of natural sugars plus the iron in spinach and folate in...


Ginger-Peach Smoothie

What could possibly taste better right now than fresh peaches? They have such a delicious flavour it feels almost decadent...

The Best Spinach and Strawberry Smoothie

Don't let the title fool you. Though each serving is packed with a full cup of spinach, the sweetness of...


Classic Mango Lassi Smoothie

A lassi is a yogurt-based drink from India that is served either salty or sweet. Mango is a standard sweet-lassi...


Quick Whole-Wheat Bread

With only one rising and no kneading, this quick whole-wheat bread couldn't be simpler to make. High in fibre, and...


Bee Pollen Smoothie

Bee pollen is one of the most nutrient-dense foods on the planet. You'd be surprised by how much protein is...


You Need to Try This Refreshing Orange Smoothie Recipe

Regulate blood sugar, lower cholesterol levels and improve your heart health with this irresistible zesty smoothie recipe.


Matcha Smoothie Bowl

Ready to elevate your smoothie bowl? A spoonful of matcha will do the trick. And this feel-good breakfast is the...