Carbohydrates like bananas enhance endurance, fueling your body for a longer workout. The matcha adds caffeine, which is shown to boost strength, with a kick that’s said to last longer than coffee.
- Combine the following ingredients in a blender and purée until smooth.
Per serving: 175 calories, 4 g protein, 7 g fat (1 g saturated fat), 28 g carbohydrates, 6 g fibre, 0 mg cholesterol, 177 mg sodium
Tip: For even more green power, replace almond butter with a couple of tablespoons of raw pistachio nuts.