The Best Spinach and Strawberry Smoothie

Don’t let the title fool you. Though each serving is packed with a full cup of spinach, the sweetness of fresh strawberries and banana is front and centre in this deliciously drinkable treat.

pre workout smoothiePhoto Credit: Shutterstock
Spinach and Strawberry Smoothie
Spinach and Strawberry Smoothie
Servings
2servings
Servings
2servings
Ingredients
Servings: servings
Units:
Ingredients
Servings: servings
Units:
Instructions
  1. In blender, combine yogurt, water, banana, strawberries, spinach and honey or syrup (optional). Blend on high until smooth. Pour into glasses and serve.
Recipe Notes

Per serving: about 120 calories, 5g protein, 2 g fat (1 g saturated fat), 25 g carbohydrate, 4 g fibre, 5 mg cholesterol, 75 mg sodium.

Recipe courtesy gosouthfresh.com

Best Health Canada
Originally Published in Best Health Canada