Secrets to Staying Healthy & Happy
I’m loving that the cold weather seems to truly be behind us [fingers crossed!], and I don’t want to spend a ton of time in the kitchen. This dish can be made ahead and served cold, or you can put it together in 20 minutes and serve it hot. Dropping meat from the menu one […]
The chicken is basted in the same dressing used for the green bean and bacon salad, providing both well-matched flavour and less work in the kitchen.
Since 1998, it’s been a crime to withhold an HIV-positive status from sexual partners. Today, however, the Supreme Court of Canada ruled that people with low levels of HIV who use condoms don’t need to share their status before sex. While it may seem shocking given the long-standing stigma of HIV, advances in modern medicine […]
Normally served as a bar snack, nachos actually have enough protein and calories to count as a main course. Ensure that all ingredients are lactose-free.
Exercise is vital throughout your life — but your needs change over time. Here’s what you need to focus on depending on your age.