Secrets to Staying Healthy & Happy
BH associate editor Lisa Hannam recently wrote about a chest and shoulder stretch for our summer issue. This is really helpful in preventing damage to the rotator cuff and for helping lengthen the muscles at the front of the shoulders. I thought it was a great stretch for my husband, who was a rower for […]
Pro tips on thinking inside the home hair-colour box
Make your kitchen greener (and healthier) with these handy products
The Meatless Monday trend is here to stay. Consider a break from meat once a week (these delicious recipes will make it easy!)
Turn back the clock with these natural anti-aging masks and recipes from ‘The Doctors’ plastic surgeon and beauty guru Drew Ordon, MD.