Secrets to Staying Healthy & Happy
Are you a fan of fresh-made soups? Try these healthy, wholesome soup recipes for your next meal
Agave nectar has become a trendy sugar substitute — but is it really healthy? Here’s the scoop behind this natural sweetener.
These methods are especially well suited to those quick-cooking greens, such as spinach, young chard, and wild spinach, although tougher greens, like kale, can also be treated this way if simply cooked a bit longer.
Actress and mom Jessica Biel promotes sex positivity in many ways — including the sex education of her own young son.
Give your immune system a boost and stay healthy during the long, cold winter by enjoying one of these vitamin- and antioxidant-packed smoothies
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