Secrets to Staying Healthy & Happy
How harmful is that lost hour of sleep? Here’s how it affects your health
Get to know these conditions that are much more likely to affect men than women
Rainbow chard always looks good on a holiday spread, plus, it has 30 percent of your vitamin A needs.
Recent data shows that most people shed pounds more successfully on diet containing moderate amounts of fat than they do on very low-fat regimens. Here’s why
Looking for the tips and advice we mentioned in the January/February 2013 issue of Best Health? Find more on the topics covered in the magazine and share your thoughts with us right here