Secrets to Staying Healthy & Happy
Aloe is a super plant with healing powers. But it’s not just a topical solution to what ails you. In fact, when eaten, it can soothe your body too.
Sleepless nights, panic attacks, irritability. Most of us are familiar with the typical signs of stress – but would you recognize under-the-radar symptoms, too?
If you like to snack well after the sun goes down, it could cause weight gain – but it’s not your fault, according to a new study. The study, published in the journal Obesity, shows that the body’s internal clock craves food in the evenings, thanks to our ancestors (who needed to store extra energy […]
This salad can be prepared in advance and refrigerated until needed. It contains celeriac which tastes like a cross between celery and parsley.
It is easy to keep the fat content low in a tangy Thai curry as there is no need to pre-fry the ingredients; instead they are simply simmered in light coconut milk and stock with potatoes, peas and tomatoes.