Whether you want to cruise around the city, hit the trails or ride through your local park, here’s how to find the right bike for your needs
Some food fads come and go, but these popular (and healthy) food movements are here to stay
These delicious Japanese-style bites of chicken speared with green bell pepper and scallions can be assembled in advance and then grilled just before serving. For the best flavour, leave the chicken to marinate for several hours or overnight, and remember to soak the skewers first so they do not burn under the grill.
A study from researchers at Penn State’s College of Medicine and Brigham Young University found that married patients with colon cancer had a 14-percent lower risk of death.According to a post on Jezebel, the study analyzed 127,753 patient records and found "’married people were diagnosed at earlier stages of colon cancer and sought more aggressive […]
Losing weight isn’t always easy, but keeping those pounds off can be just as challenging. Here are six tips to help you maintain your weight loss
Best Health is a health & wellness magazine from renowned publisher Reader’s Digest that brings an inspiring voice to today’s contemporary Canadian woman.