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Canadian chef and cookbook author Jo Lusted shares her secrets to creating healthier, guilt-free versions of classic comfort foods »
This popular Indian-restaurant favourite is a crowd-pleaser but full of fat and calories thanks to oil, butter and cream. »
When a Steven and Chris viewer challenged me to create a healthy pizza, I wanted to make one that tasted like junk food but was actually good for you. »
Skip the drive-through! This simple breakfast is an on-the-fly staple in my house. »
It’s relatively easy to sneak some calorie-reducing ingredients–like applesauce, Greek yogurt and egg whites–into a gooey chocolate cake. »
Adopting the Mediterranean diet—and lifestyle—is a proven key to a long, happy life »
This is ideal as an antipasto or an alternative to a rich dessert; serve it with flatbread crackers. »
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