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Diet tips from the 19th century
For one week, I tried cooking 19th-century recipes. Here's how it went
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3 healthy spring recipes
Warmer weather calls for lighter-tasting fare. These three healthy spring recipes are sure to please »
Our best healthy maple syrup recipes
Make the most of Canada's favourite food with these healthy recipes using maple syrup »
The top 10 food trends for 2010
Simple products, local ingredients and gourmet comfort food top the list of what’s hot in food right now. »
Foods that heal: Can nutraceuticals cure common illnesses?
Garlic, ginseng, glucosamine, oil of oregano: these extracts from common foods, or "nutraceuticals," are touted for their power to relieve or prevent common illnesses. »
How to host a healthy Oscar party
On March 7, win the Oscar for Best Party with this delectable and healthy menu »
4 lower-salt food swaps
77 percent of the sodium we consume comes from prepared and processed foods. »
10 tasty ways to cook with nuts
Find some fresh ideas on fitting more healthy nuts into your meals »
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