Are these natural sweeteners healthier than sugar? Are these natural sweeteners healthier than sugar?

Are honey, agave nectar and similar products any healthier for you than sugar? We talked to Brooke Bulloch, a registered dietitian in Saskatoon, to find out »

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The truth about sugar substitutes The truth about sugar substitutes

We sifted through the latest research on diet pop and sugar substitutes  »

What to eat to boost cartilage and reduce inflammation

A healthy diet can help ease joint inflammation and pain. »

6 tasty cranberry recipe ideas 6 tasty cranberry recipe ideas

Make the most of these tart berries with these sweet and sour recipe ideas »

The health benefits of cranberries The health benefits of cranberries

Canada is the world's second largest exporter of cranberries. »

Reader Recipe: Puréed Carrot & Lentil Soup Reader Recipe: Puréed Carrot & Lentil Soup

This delicious recipe takes less than a half-hour to make from start to finish. »

Classic comfort foods made healthy

Canadian chef and cookbook author Jo Lusted shares her secrets to creating healthier, guilt-free versions of classic comfort foods »

Butter Chicken Butter Chicken

This popular Indian-restaurant favourite is a crowd-pleaser but full of fat and calories thanks to oil, butter and cream. »

Bacon Double-Cheeseburger Pizza Bacon Double-Cheeseburger Pizza

When a Steven and Chris viewer challenged me to create a healthy pizza, I wanted to make one that tasted like junk food but was actually good for you. »

Sausage & Egg Muffins Sausage & Egg Muffins

Skip the drive-through! This simple breakfast is an on-the-fly staple in my house. »

 
 

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