Food

Not only do grated vegetables and dried fruit add food value and flavour to these muffins, but they also make...

Packed with fresh fruit and nuts, and delicately spiced with cinnamon, these homemade apricot and pecan muffins are lower in...

This crispy sesame shrimp and crab toast can be served as a starter or as a good savoury snack to...

Muffins are perfect for breakfast, providing the energy boost the body needs to start the day. This particular breakfast muffin...

Fresh muesli, moist from soaking and rich with juicy fruit, is a revelation to those who have only eaten dried...

For these delectable chili-flavoured Thai omelettes, the eggs are whisked with cornstarch to give them a slightly firmer texture, suitable...

A delicious basic omelette minus the fat and cholesterol - that's the kind of recipe every health-conscious cook needs. To...

The term 'Florentine' in a recipe title indicates that the dish uses spinach. This updated version of the classic eggs...

Eggs Benedict traditionally uses ham or bacon and a rich butter sauce. Here, a yogurt and chive hollandaise sauce contrasts...

Whether you prefer a spin class, brisk walk or tennis game, nutrition is an important partner to exercise. Here's why...

Coconut milk is a plant-based alternative to dairy. Learn about its nutrition, benefits, and potential risks, as well as get...