Stay on top of your game this holiday season with a batch or two of Becel’s vegan energy bars – the perfect grab ‘n go snack for those busy shopping days.
The perfect afternoon, after-workout or after-school snack, these blissful balls of yumminess take about 15 minutes to make and there’s no baking involved. How sweet is that?
Healthy and totally Instagrammable, this fig chia pudding is #healthfoodgoals. It’s actually easy to make, if you have the time to chill.
Aloe. Chia seeds. Two foods you wouldn’t necessarily think of as ingredients for breakfast or dessert. But, trust us, this healthy bowl is a real treat.
This ginseng chai pudding is the perfect breakfast that you prepare the night before. Plus, it is very nutritious and will keep you energized all morning.
Store-bought ketchup can be laden with sugar and sodium, so we like to make a batch of our own to control the amount we consume.
Loaded with fiber and vitamin A, pumpkin makes a great low-calorie substitute for butter or oil in baking.
These flavors are then accented by warming spices such as cinnamon, ginger and nutmeg to create a treat that’s as comforting as it is healthy.
Fresh and tasty, this healthy omelette is packed with veggies. Plus it’s quick to make, so it’s perfect for even a week day breakfast.
Skip turning on your oven and make these little red and white cheesecakes in your slow cooker for your barbecue – or any summer celebration!
Nothing says summer like the taste of fresh blueberries.
This refreshing avocado and kale smoothie bowl is an excellent way to add more healthy greens into your day.
This healthy smoothie is decadent enough to taste like dessert, even though it’s a wonderful healthy breakfast option.
A lassi is a yogurt-based drink from India that is served either salty or sweet. Mango is a standard sweet-lassi ingredient, but we’ve come up with a version that takes advantage of all the seasonal rhubarb.
Want a little push to get you through your next workout? Beets, which have lots of nitrates, can help to keep you moving. According to one study, nitrates improved oxygen use and helped study subjects exercise for up to 16 percent longer.
Celery makes for a filling yet low-calorie smoothie ingredient. Plus, it’s a very good source of fibre and vitamins A, C and K.
Drinking this antioxidant-packed smoothie is the most delicious way to boost your immunity.
This antioxidant-rich smoothie is packed with the goodness of greens.
Stuck in the banana-smoothie doldrums? We spiced things up by adding three aromatic, and antioxidant-packed, spices: cloves, nutmeg and cinnamon. They give this creamy smoothie a dessert-like appeal.
This fruit smoothie is a healthy, low-fat way to start your day.