What you should know about the latest Instagrammable detox drink.
Mindlessly snacking at the veggie platter is NBD. But the cheese plate is a whole other story. Find out exactly what you are eating.
This refreshing summer-inspired salad features all of your favourite citrus fruits.
Fortified with vitamins or cause of cancer: here’s a lean lowdown on the latest studies to help you determine whether red meat is bad for you to eat.
This healthy lentil tabbouleh is easy to make ahead for a grab-and-go side dish.
These mouthwatering turkey burgers are a healthy summer BBQ hit.
Coffee and chocolate combined for the perfect brunch loaf.
This dessert is every chocoholic’s dream.
Not a fan of the hot stuff? It might be worth getting used to. A ton of new research says it’s good for your stomach and may even ward off disease.
Skip turning on your oven and make these little red and white cheesecakes in your slow cooker for your barbecue – or any summer celebration!
Chopped Canada judge Eden Grinshpan spills her top secrets for healthy barbecuing.
Emilia Clarke plays one of the baddest babes on Game of Thrones, but her diet and workout routine is surprisingly a lot less ruthless.
Serve this colourful and refreshing salad with your favourite grilled entrées.
This decadent homemade treat is always a hit.
Canadian actress Pamela Anderson, a longtime face for PETA, isn’t going forward with her restaurant.
The latest ingredient for optimal health? Bee pollen – one of the most nutrient-dense foods on the planet.