Best Eats

 
How Fresh Restaurants Founder Ruth Tal Launched a Juicing Culture
How Fresh Restaurants Founder Ruth Tal Launched a Juicing Culture

Ruth Tal reflects on her journey to success, one healthy step at a time  »

Does Intermittent Fasting Really Work?
Does Intermittent Fasting Really Work?

Two registered dietitians weigh the pros and cons of intermittent fasting as a diet method »

5 Healthy Snack Bars for Hikers
5 Healthy Snack Bars for Hikers

Bring one (or two!) of these healthy snack bars on your next hike for extra energy »

Paleo Dieters May Have it Wrong
Paleo Dieters May Have it Wrong

The Paleo Diet may not be all it's cracked up to be. »

Braised Red Cabbage with Apples and Sausage
Braised Red Cabbage with Apples and Sausage

When the temperatures begin to dip, turn up the heat in the kitchen with this Braised Red Cabbage recipe. »

Roast Pork Tenderloin with Cider Sauce
Roast Pork Tenderloin with Cider Sauce

Served with Potato Apple Gratin, this Roast Pork Tenderloin is the perfect comfort meal for fall. »

Maple Apple Baked Beans
Maple Apple Baked Beans

These Maple Apple Baked Beans feature fall's favourite fruit, apples. »

Biryani-Style Chicken with Apples and Raisins
Biryani-Style Chicken with Apples and Raisins

If desired, serve this Biryani-Style Chicken with plain yogurt stirred with chopped fresh mint. »

Chef Spotlight: Jeremy Charles
Chef Spotlight: Jeremy Charles

Chef Jeremy Charles, co-owner of the award-winning restaurant Raymonds in St. »

How Much Sodium is Too Much?
How Much Sodium is Too Much?

Before your next “pass the salt” encounter, learn how much sodium is too much and what you can do about it »

15 Diet Secrets Thin Women Know
15 Diet Secrets Thin Women Know

We’ve got 15 must-try diet secrets to get you on the road to your ideal weight  »