This is excellent as a salad or as a filling for a wrap. I like using Thai basil in this recipe; look for it at an Asian market. Cashews contain heart-healthy monounsaturated fats, and sesame seeds are an excellent source of copper, manganese, magnesium and iron.
In a large bowl, whisk together yogurt, mayonnaise, sesame oil, chili sauce and soy sauce. Add chicken, green onions, carrot, bean sprouts, radishes, cashews, basil and mint; gently fold together. Season to taste with salt and pepper. Divide on four plates and top with sesame seeds.
Per serving: 258 calories, 32 g protein, 10 g fat (2 g saturated fat), 12 g carbohydrates, 2 g fibre, 5 g sugars, 68 mg cholesterol, 160 mg sodium