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The Perfect Make-Ahead Breakfast For Busy Mornings
A healthy option that fills you up.
Make These Healthy and Handy Peanut Power Balls For Your Next Hike
An Elegant Side: Brown Butter & Orange Cauli-Couscous Salad
Lentil and Brussels Sprout Salad with Creamy Chia Dressing
These Banana, Date and Chia Muffins are the Perfect On-the-Go Snack
White Truffle Risotto with Cauliflower
This Beet, Cherry & Lentil Salad Will Forever Change How You Feel About Pulses
An easy way to increase your protein and fibre intake.
This Sesame, Cilantro and Roasted Fennel Rice Bowl Is Anything But Ordinary
This brown rice bowl with creamy avocado chunks, blackened peppers, roasted fennel and mashed garlic...
Try this Super Easy Prune Trail Mix For a Midday Snack
Much healthier than store-bought varieties, this prune trail mix will help with bone health and...
Obsessed With Butternut Squash? This Winter Grain Salad Is For You
Nothing like a little butternut squash to jazz up a grain salad! This hearty & healthy...
The Best Almond Butter Energy Bites For Any Time of The Day
The perfect afternoon, after-workout or after-school snack, these blissful balls of yumminess take about 15 minutes...
Protein-Packed, Low-Cal Fig Chia Pudding
Healthy and totally Instagrammable, this fig chia pudding is #healthfoodgoals. It's actually easy to make,...
Roast Turkey with Lemon Couscous
A unique and delicious way to use up your turkey leftovers, this dish doesn't even...
High-Protein Turkey and Black Bean Enchiladas
Flavourful ingredients wrapped in a corn tortilla and covered in cheese in 4 easy steps. What...
Warm Fall Harvest Bowl
This bowl tastes and feels like a warm hug. It has all the makings of...
Tuscan Pork Kabobs with Quinoa & Roasted Cauliflower
Elevate your summer BBQ with these healthy tuscan-style kabobs.
Healthy Brown Rice and Beef Burritos
You'll love this healthy spin on a Mexican classic.
Asparagus and Pancetta Gluten-Free Pasta with Hazelnuts
This quick gluten-free pasta is also dairy-free. The light and lemony flavour is perfect for...
This Pea Pesto Pasta Salad Is the Perfect Dish to Ring in Spring
The delicate sweetness of fresh green peas makes this pasta salad super refreshing.
Ginger Pear Energy Bars
Ginger and pear make a refreshing, crisp-tasting energy bar with lots of nutrients. Ginger helps...
Homemade granola is a delicious, quick breakfast helper. Try this flavourful combination of nuts, seeds...
Walnut Trail Mix
The heart-healthy goodness of omega-3s and other nutrients in this walnut trail mix makes...
Smoked Cod Kedgeree
A subtly spiced rice dish, this is based on a classic kedgeree recipe but with...
Quick & Clean Open-Faced Avocado Tuna Sandwich
Make a healthier, better-for-you lunch by swapping ingredients like mayonnaise, salt and others for the...
Shrimp & Feta Couscous
Few things go together as well as shrimp and couscous.
These Banana Peanut Butter Granola Bars Will Fuel You All Morning Long
Made with real, wholesome ingredients, these sweet and crunchy banana peanut butter granola bars will...