Make These Healthy and Handy Peanut Power Balls For Your Next Hike
They don’t crumble and are easy to carry.
Photo Credit: Shutterstock
| Servings|| Prep Time|| Cook Time|| Passive Time|
| 20balls|| 15minutes|| 3minutes|| 30minutes refrigerated|
| Servings|| Prep Time|
| 20balls|| 15minutes|
| Cook Time|| Passive Time|
| 3minutes|| 30minutes refrigerated|
- In a large bowl, stir granola with peanuts, cranberries, raisins, wheat germ, pumpkin seeds and coconut.
- In a small saucepan bring honey to boil. Boil vigorously for approximately 30 seconds then whisk in peanut butter. Add to granola mixture and stir to combine.
- While mixture is warm, firmly form into 1-1/2-inch (3.5 cm) balls. Refrigerate until firm. Store in an airtight container up to 2 weeks. Twist balls in waxed paper for perfect portability.
Nutrients per serving: 144 calories, 4 g protein, 20 g carbohydrates (2 g fibre), 52 mg sodium, 7 g fat
Recipe courtesy of the Peanut Bureau of Canada.