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Breakfast

overnight oats

These Overnight Maple-Banana Oats Help Make Mornings Seamless

Prep before going to bed and have the most delicious breakfast waiting for you in the morning.

Brunch Just Got Healthier With This Prosciutto-Wrapped Egg Cup Recipe

Get the full-on bacon experience without the grease factor.

These Banana, Date and Chia Muffins are the Perfect On-the-Go Snack

A well-balanced snack for anytime!

Wild Blueberry Soy Shake

Whether you're in the mood for an antioxidant-packed breakfast or a sweet afternoon snack, this...

Peach Avocado Smoothie

A medium peach has almost 10 percent of your recommended daily fibre (leave the skin...

The Tropical Acai Smoothie Bowl You’ll Want to Eat Every. Damn. Day.

If you love smoothies, and you love bowls, why not have this smoothie bowl for...

This Acai Berry Smoothie Bowl Will Be Your New Brekkie Obsession

Rich in antioxidants, this smoothie bowl will give you the nutritious boost you need to...

Beat Summer Heat With a Hydrating Vegan Berry Chia Pudding

Containing a high-water content and loads of nutrients, chia puddings are a great way to...

Make Your Coffee Healthy By Turning It Into An Adaptogen Elixir

Here's to good health.

Strawberry Yogurt Smoothie

This refreshing strawberry yogurt smoothie takes only a few minutes to prepare, and is ideal...

How to Make Coconut Kefir

It's a mix between coconut milk and the creamiest, smoothest yogurt you've ever had.

Post-Workout Treat: Chocolate Peanut Butter Smoothie

This recipe is just a simple but audacious chocolate peanut butter smoothie.

Energize Your Morning With This Fibre-Packed Green Smoothie Recipe

What better way to start your morning than with a green smoothie that won't leave...

How to Recreate Meghan Markle’s Favourite Smoothie

The Royal-to-be loves starting her day with this smoothie.

Power Your Morning with this Blackberry Acai Smoothie Bowl

Jam packed with antioxidants, there's no better way to start the day than with this...

Start Your Day With a Protein-Packed, High-Fibre Apple & Walnut Muesli

Although bircher muesli is typically made the night before, using quick oats means it can...

5-Minute Breakfast: Almond, Date & Espresso Shake

This unusual combination makes a welcome change from the usual berry smoothies, and dates are...

Upgrade Your Breakfast Sandwich With These Toasted Western Sheet Pan Eggs

Baking eggs in a pan means they are perfectly-shaped to tuck between two slices of...

These Triple-Berry Cornmeal Muffins Make On-The-Go Mornings Easy

Packed with berries and tangy buttermilk, these muffins are the perfect breakfast on the run.