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Breakfast

These Loaded Breakfast Sweet Potatoes Make a Dish That’s Sure to Warm Your Belly

Baked sweet potatoes aren't just for dinner anymore. Top them with breakfast favourites to power up your morning.

These Banana, Date and Chia Muffins are the Perfect On-the-Go Snack

A well-balanced snack for anytime!

Peach Avocado Smoothie

A medium peach has almost 10 percent of your recommended daily fibre (leave the skin...

The Tropical Acai Smoothie Bowl You’ll Want to Eat Every. Damn. Day.

If you love smoothies, and you love bowls, why not have this smoothie bowl for...

This Acai Berry Smoothie Bowl Will Be Your New Brekkie Obsession

Rich in antioxidants, this smoothie bowl will give you the nutritious boost you need to...

Beat Summer Heat With a Hydrating Vegan Berry Chia Pudding

Containing a high-water content and loads of nutrients, chia puddings are a great way to...

Make Your Coffee Healthy By Turning It Into An Adaptogen Elixir

Here's to good health.

Strawberry Yogurt Smoothie

This refreshing strawberry yogurt smoothie takes only a few minutes to prepare, and is ideal...

How to Make Coconut Kefir

It's a mix between coconut milk and the creamiest, smoothest yogurt you've ever had.

Post-Workout Treat: Chocolate Peanut Butter Smoothie

This recipe is just a simple but audacious chocolate peanut butter smoothie.

Energize Your Morning With This Fibre-Packed Green Smoothie Recipe

What better way to start your morning than with a green smoothie that won't leave...

You Have To Try This Collagen Smoothie Recipe

Improve skin and boost your digestive health. Collagen is a win-win.

How to Recreate Meghan Markle’s Favourite Smoothie

The Royal-to-be loves starting her day with this smoothie.

Start Your Day With a Protein-Packed, High-Fibre Apple & Walnut Muesli

Although bircher muesli is typically made the night before, using quick oats means it can...

5-Minute Breakfast: Almond, Date & Espresso Shake

This unusual combination makes a welcome change from the usual berry smoothies, and dates are...

Upgrade Your Breakfast Sandwich With These Toasted Western Sheet Pan Eggs

Baking eggs in a pan means they are perfectly-shaped to tuck between two slices of...

These Triple-Berry Cornmeal Muffins Make On-The-Go Mornings Easy

Packed with berries and tangy buttermilk, these muffins are the perfect breakfast on the run.

Post-Workout Smoothie

The right post-exercise food choices can make all the difference between getting stronger and getting...

The Pomegranate & Raspberry Smoothie That’s Packed With Antioxidants

Your skin will love you for the antioxidants in this pomegranate and raspberry smoothie. And...