Breakfast
These Loaded Breakfast Sweet Potatoes Make a Dish That’s Sure to Warm Your Belly
Baked sweet potatoes aren't just for dinner anymore. Top them with breakfast favourites to power up your morning.
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These Banana, Date and Chia Muffins are the Perfect On-the-Go Snack
A well-balanced snack for anytime! -
Wild Blueberry Soy Shake
Whether you're in the mood for an antioxidant-packed breakfast or a sweet afternoon snack, this... -
Peach Avocado Smoothie
A medium peach has almost 10 percent of your recommended daily fibre (leave the skin on... -
The Tropical Acai Smoothie Bowl You’ll Want to Eat Every. Damn. Day.
If you love smoothies, and you love bowls, why not have this smoothie bowl for... -
This Acai Berry Smoothie Bowl Will Be Your New Brekkie Obsession
Rich in antioxidants, this smoothie bowl will give you the nutritious boost you need to... -
Beat Summer Heat With a Hydrating Vegan Berry Chia Pudding
Containing a high-water content and loads of nutrients, chia puddings are a great way to... -
Make Your Coffee Healthy By Turning It Into An Adaptogen Elixir
Here's to good health. -
Strawberry Yogurt Smoothie
This refreshing strawberry yogurt smoothie takes only a few minutes to prepare, and is ideal...
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How to Make Coconut Kefir
It's a mix between coconut milk and the creamiest, smoothest yogurt you've ever had. -
Post-Workout Treat: Chocolate Peanut Butter Smoothie
This recipe is just a simple but audacious chocolate peanut butter smoothie. -
Energize Your Morning With This Fibre-Packed Green Smoothie Recipe
What better way to start your morning than with a green smoothie that won't leave... -
You Have To Try This Collagen Smoothie Recipe
Improve skin and boost your digestive health. Collagen is a win-win. -
How to Recreate Meghan Markle’s Favourite Smoothie
The Royal-to-be loves starting her day with this smoothie. -
Power Your Morning with this Blackberry Acai Smoothie Bowl
Jam packed with antioxidants, there's no better way to start the day than with this... -
Start Your Day With a Protein-Packed, High-Fibre Apple & Walnut Muesli
Although bircher muesli is typically made the night before, using quick oats means it can... -
5-Minute Breakfast: Almond, Date & Espresso Shake
This unusual combination makes a welcome change from the usual berry smoothies, and dates are...
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Upgrade Your Breakfast Sandwich With These Toasted Western Sheet Pan Eggs
Baking eggs in a pan means they are perfectly-shaped to tuck between two slices of... -
These Triple-Berry Cornmeal Muffins Make On-The-Go Mornings Easy
Packed with berries and tangy buttermilk, these muffins are the perfect breakfast on the run. -
Post-Workout Smoothie
The right post-exercise food choices can make all the difference between getting stronger and getting... -
The Pomegranate & Raspberry Smoothie That’s Packed With Antioxidants
Your skin will love you for the antioxidants in this pomegranate and raspberry smoothie. And...