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fridge-friendly recipes | tabbouleh salad

This Tabbouleh Salad Is Perfect for Hot Summer Nights

Using couscous instead of bulgur for tabbouleh really speeds up the process of making this nutrient-packed salad.

Loaded Lactose-Free Nachos

Normally served as a bar snack, nachos actually have enough protein and calories to count...

Bean and Rice Salad

Brown rice, with its outer bran layer intact, has three time time fibre of white...

Bunless “Kiwi Burger”

The so-called Kiwi burger is popular in New Zealand. It's a beef burger topped with...
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Breakfast Sandwiches with Smashed Avocado

Breakfast Sandwiches are an easy grab-and-go meal.

Egg Tacos with Avocado Sauce

Egg Tacos with Avocado Sauce are a fun twist on taco night.

Sunny-Side-Up Egg Pita Pizzas

The addition of eggs makes pizza appropriate for breakfast, lunch or dinner. These Sunny-Side-Up Egg...

Grilled Chicken with Peach & Corn Salsa

Add a delicious kick to your chicken with this healthy meal that you can have...

Mexican Beef Tostada Salad

Healthy meals you can get on the table in less than 30 minutes

Salmon Mango Ceviche

This dish is full of flavour, and packed with heart-healthy omega-3s and plenty of vitamin...

Goat Cheese & Veggie Tartine

If you don't have soft goat cheese on hand, thinly sliced feta works well on...

Bulgur Wheat and Shrimp Salad

A coarsely ground wheat grain, bulgur is quick to prepare and makes an ideal pantry...

Chicken Souvlaki Pita

This recipe is an easy version of souvlaki on a bun. The toppings you add...

Sunflower Seed Beet Pizza

The crust of this pizza is lighter tasting, with a distinct beet flavor. Beets are...

Grilled Shrimp Soft Tacos

If you're purchasing your shrimp fresh, be sure to devein them. This means gently pulling...

Red Lentil and Vegetable Dal

A dal is a dish of simmered lentils flavoured with aromatic spices and usually served...

Mexican bean burritos

A fabulous vegetarian bite that's deliciously healthy as well as fun to eat. The bean...

Toasted turkey and pastrami bagels

With pastrami (cured, smoked meat) and bagels, the inspiration for this thick, filling sandwich can...

Beet and orange soup

A luscious, flavourful soup packed with vibrant vegetables and topped with beet salsa.